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http://www.thekitchn.com/feedburnermain

So you’ve already mastered the art of turning leftover rice into a big batch of crispy, crunchy fried rice? Time for some fresh inspiration!

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http://www.thekitchn.com/feedburnermain

Instagram is a breakfast-friendly place, so it makes sense that these colorful rainbow bagels from The Bagel Store would find stardom there.

You may have seen these beauties — the stuff of Lisa Frank’s breakfast dreams — crossing your feed late last year, but did you ever stop to wonder how the effect was achieved?

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Originally Posted At: https://breakingmuscle.com/feed/rss

There’s no position on a football team more important than the offensive line, and the hips unlock amazing athleticism.

I spent thirteen years playing offensive line (o-line) – specifically, center. I can tell those of you who have never had the chance to play on the line that we are a group of selfless guys who are a family within the family. We will almost never get any headlines, and we don’t want them. That’s not the reason we play. It’s all about being part of a unit (the o-line itself) and paving the way for victories for our team.

 

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Originally Posted At: https://breakingmuscle.com/feed/rss

We tend to assume the experts we follow do everything right. That may be the case for some, but it certainly wasn’t true for me.

Charles is here on a weekly basis to help you cut through the B.S. and get some real perspective regarding health and training. Please post feedback or questions to Charles directly in the comments below this article.
 

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Originally Posted At: https://breakingmuscle.com/feed/rss

Running an hour daily for conditioning won’t cut it. For maximal work capacity, enter the pain cave.

If you ever want to be anything other than a show pony, you’re going to have to develop your work capacity. In the real world, work capacity has little to do with running a marathon and more to do with having the type of grit and stamina that would allow you to carry a loved one to safety over a mountain.

 

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This post was originally published on this site

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This post was originally published on this site

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This post was originally published on this site

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