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Q: What is the value of grilling salmon on a cedar plank rather than directly on the grill?

Sent by Jim

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From Apartment Therapy → The New Hot Color for Kitchens

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I’m always on the lookout for the perfect anytime cake. You know, the cake that works for breakfast or as a mid-afternoon snack; the kind of cake that has just the right touch of sweetness and pairs well with a strong cup of tea. This blood orange cake — which happens to be gluen-free — is just what I’ve been searching for.

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Coffee Lover Lollipop Assortment

• $25 for 20

I will fully admit that I’m a coffee addict. It’s rare for me to go a day without some sort of coffee or espresso drink. And even once I’ve made my morning French press, I’m almost always game for more coffee or coffee-flavored treats — which is why I’m a fan of these Coffee Lover Lollipops.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Being a coach is not sitting through a weekend certification and getting a few letters after your name.

So you want to be a strength coach, eh? Turns out it’s not as easy as sitting through a weekend certification and getting a few letters after your name. In fact, even if you got a four-year degree from an accredited university, you still might not get the job of your dreams after school.

 

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Originally Posted At: https://breakingmuscle.com/feed/rss

In a field awash in conflicting information, it’s up to you to decide what you listen to.

One of my favorite things about the Internet fitness world is how much I learn every day. Last week I learned from an evidence-based infographic that I don’t have a six-pack because I’m not willing to sacrifice and #riseandgrind, which means I’m probably an impotent husk of a man incapable of satisfying my non-existent girlfriend (who is probably non-existent because of said lack of six pack). 
 

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Stop going through the motions just to break a sweat. Slow down and explore purposeful movement.

When you work with the nervous system, life gets better. Everything you care about – strength, flexibility, you name it – is governed by the nervous system. So if we want to live and move better, we ought to tap into it.

 

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