http://www.thekitchn.com/feedburnermain
This Sunday, March 21, marks the first official day of spring! If you’re as excited as I am about this, then you’ll want to celebrate accordingly. How about a nice, refreshing grapefruit and Campari sorbet? It’s light, bright, and boozy — just what we need to say goodbye to winter and hello to spring.
http://www.thekitchn.com/feedburnermain
• $185
• Stumptown Coffee Roasters
For a true coffee aficionado, one of the biggest challenges about traveling can be the sub-par coffee you’re forced to suffer through. If you’re headed to big cities with good coffee, then this won’t be a problem. But if you’ve ever taken a multi-day road trip that only affords the choice of gas station coffee or no coffee at all, you’ll want to order this kit — pronto.
Originally Posted At: https://breakingmuscle.com/feed/rss
Here are my observations about the general population when it comes to fitness.
Originally Posted At: https://breakingmuscle.com/feed/rss
Originally Posted At: https://breakingmuscle.com/feed/rss
The bottoms-up kettlebell press is a great drill to build shoulder strength and mobility. The challenge of keeping the kettlebell upside down teaches you how to tighten the core and find your groove in the press. In this article, I’ll take you through the benefits and explain how to do bottoms-up kettlebell presses.
According to the Internet, the bottoms-up kettlebell press came from Pavel Tsatsouline:
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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