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I’m not often bothered by the 20 to 30 “here’s more proof that millennials are an embarrassment” articles I come across on a daily basis. I’m long past offense and annoyance because, frankly, I just don’t care. But when I start reading that my generation is, allegedly, anti-cereal because we’re “too lazy” to clean a bowl and a spoon … that’s when I get mad.

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There are endless ways to season a dal. In my family, a tadka of black pepper and burnt garlic is added at the very end of cooking to bring an astringent bite to the velvety slip of puréed lentils. In this recipe, Neela brings the lush acidity of lemon to tender pink lentils and cooks them until creamy in a slow cooker.

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Q: I am due with my first baby in 2 1/2 weeks. All of our family and friends are on the opposite side of the country, and we live in a small town where meal delivery options aren’t that great. I’d love some recipe ideas that won’t make me want to tear my hair out as a new mom.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Ramp up your power output and train your central nervous system to fly up the inclines.

Race organisers always include some cheeky climbs at this time of year. If you want to survive the hillier sportives, you need to learn how to produce power effectively on them. We’re going to start with a bit of high school physics to illustrate how energy is produced on the road bike.

 

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Your preparation going into your next meet is as essential to your success as strength.

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This nutrient-rich ethnic comfort food is ideal for non-training days.

As an athlete, you rely on your body to perform consistently at its optimum level. For this reason, many athletes turn to whole foods to fuel their training. If you follow a grain-free, gluten-free, nut-free, or paleo diet, or are simply looking to add more vegetables to your plate, this dish is one to include in your meal plan rotation. It also great for rest days when your carb consumption may be lower than a typical training day.

 

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This post was originally published on this site

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This post was originally published on this site

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This post was originally published on this site

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