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DIY Mama: 20 Small Luxuries for Mamas & Their Babies

Between being up all night and feeding baby, being a new mom is exhausting — and dehydrating. And while water (and more water) is the best thing you can do to stay hydrated, there are times when you just want something else. Like this refreshing yet easy three-ingredient agua fresca made with pineapple, coconut, and a healthy handful of mint.

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Pizza is basically the most perfect food on the planet. If you saw this post yesterday, you would probably agree that it even makes a pretty great date. But if you thought that we had already reached peak pizza consumption, you’d be wrong. So very wrong.

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Q: I’m going to my boyfriend’s family’s seder and I heard there won’t be any real drinks (only wine?). What’s the deal and what can I do about it?

Sent by Anonymous

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When it comes to any job that involves drilling holes, you want to get it right the first time. Just as you do when hanging art, you have to figure out the sweet spot when hanging light fixtures.

From Apartment Therapy → What’s the Right Height for Hanging a Light Fixture Above a Table?

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Passover starts today, and with it comes matzo ball soup. But this isn’t any ol’ matzo ball soup — this one is completely gluten-free, thanks to chickpea flour.

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Lucky Jack Organic Coffee Cold Brew Bottles

• $3.99

What’s the best thing about spring? You might say spring produce, warmer temperatures, or the profusion of blooming buds, but for coffee addicts, it’s all about the return of iced coffee season. Whenever the temperatures get slightly warm enough, we immediately reach for cold brew.

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Originally Posted At: https://breakingmuscle.com/feed/rss

The shoulder is one of the most complex joints of the body, but maintaining it doesn’t have to be complicated.

People love to talk about how complicated the shoulder is. Given that the shoulder complex is actually four joints and involves a large number of muscles, they aren’t exactly wrong. The trouble is that this baseline observation is frequently used as a justification for overly complex treatment ideologies. 
 

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Originally Posted At: https://breakingmuscle.com/feed/rss

Achieving the right balance of hormones starts on your dinner plate.

Testosterone is the hormone that makes men, men. It stimulates the growth of the penis and scrotum, is vital in the production of sperm, controls fat distribution on the body, increases the growth of facial and body hair, is anabolic to muscles, gives us greater bone density, and gives men the shape and attributes we associate with masculinity.

 

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