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Ninety percent of adults aren’t getting enough vitamin B4, and one hundred percent of athletes need it for peak performance.

If you dedicate time and effort to achieving your potential in the gym or on the playing field, you don’t want to leave any stone unturned. A lack of essential vitamins, minerals, or nutrients will compromise your recovery and potential to grow bigger, stronger, and faster.
 

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In an era of rampant doping, what would happen to the sport if drug tested resulted in a level playing field?

I started this series of articles with a more general description of doping myths. I will conclude it with a more specific discussion of my sport of Olympic weightlifting. Weightlifters are no less likely to resort to the previously mentioned myths than other athletes. However, there are some myths that are specific to our sport.

 

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

[…]

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This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

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This post was originally published on this site

http://www.thealternativedaily.com/

[…]

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This post was originally published on this site

http://www.thealternativedaily.com/

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