http://www.thekitchn.com/feedburnermain
• $60
Yes, it’s Monday, but we’re already dreaming about next weekend. And the biggest part of that dream right now happens to be a Bloody Mary made even better with one of the specialty spice blends from La Boîte, a biscuit and spice shop in New York City.
Originally Posted At: https://breakingmuscle.com/feed/rss
As my generation of baby boomers goes not so gently into that good night, an increasing number of “seniors” have expressed interest in sports activities. The interest in my sport of weightlifting has shown considerable growth in recent years. As I’ve been dealing with people in this group more consistently, I wanted to share some thoughts about coaching them.
Originally Posted At: https://breakingmuscle.com/feed/rss
In my last article, I discussed the various myths that have arisen over the use of anabolic steroids in sports. Since I found so many myths and had so much to say about them, I soon found I had enough information for another article, so here we go again. This article starts where the last one left off – at the 1988 Olympic Games, where steroid use by Ben Johnson of Canada added fuel to the fire.
Originally Posted At: https://breakingmuscle.com/feed/rss
This article is for anyone who wants to get better at anything. I’ve applied the concept I’ll explain to pretty much everything, from Brazilian jiu jitsu, to bouldering, to crawling. The basic idea is to dissect the skill you want to improve, break it down into individual components, and try to improve each part by one percent. It sounds obvious, and like most good lessons, it is, but only in hindsight.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
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