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Originally Posted At: https://breakingmuscle.com/feed/rss

To build unexpected strength, first build an implement that behaves in unexpected ways.

Sometimes men do weird things for no other reason than to “mix it up” with one another. Classic boys-being-boys behavior. I remember one such instance years ago when a co-worker pounced on me out of the blue. 
 

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Originally Posted At: https://breakingmuscle.com/feed/rss

Take a proactive approach to recovery with foods and supplements to help your body heal.

A freak accident or momentary lapse in concentration during intense training is all it takes for injuries to happen. Some injuries could stall your progress for months and even require surgery. If you’re a serious gym rat, that kind of setback is your worst nightmare.

 

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This post was originally published on this site

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

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This post was originally published on this site

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