http://chriskresser.com/
I’m EXACTLY the same Stepanie!!! I hear you loud and clear. I’m doing (have done) tried everything under the sun. Been on a paleo diet since 2007, still have elevated cortisol, high blood sugar – especially on waking (called the Dawn Effect), and just cannot lose the 25lbs around my stomach. So frustrating.
http://chriskresser.com/
Now I know why taking 5000iu of lichen Vitamin D3 daily eliminated my daily episodes of delirium and I still have 4 fillings in my mouth that I don’t have the money to remove.
http://www.ncbi.nlm.nih.gov/pubmed/23770363
https://www.vitamindcouncil.org/blog/can-d-increase-antioxidants-in-the-liver/
http://www.thekitchn.com/feedburnermain
(Image credit: Leela Cyd)
How often do you order a salad or soup solely based on the promise of delicious croutons? I’ll be the first to admit I do. But as such, I have high expectation for these golden morsels. I want crunch, flavor, and intrigue. Yep, intrigue. Which is exactly how these 10-minute pizza-flavored croutons came to be.
http://www.thekitchn.com/feedburnermain
(Image credit: Urban Outfitters)
From Apartment Therapy → 15 Novelty Pool Floats, In Increasing Order of Ridiculousness
http://www.thekitchn.com/feedburnermain
(Image credit: Leela Cyd)
It’s a well-known fact that croutons make even the saddest of salads infinitely better. Crispy and crunchy, it’s hard not to just grab them with your fingers and toss them into your mouth as you dig into your bowl of greens.
But store-bought croutons can be lame, and making them in the oven requires baking sheets and heating up the house. That’s why you should make them yourself on the stovetop. The result is extra-crispy croutons that take no more than a few minutes to make.
http://www.thekitchn.com/feedburnermain
The one thing my rental apartment kitchen has going for it is that it’s new. When the old tenants moved out, a team of contractors came and removed the ugly floors, cabinets, and countertops and replaced them with new versions — but new in no way equates to modern or cool. My kitchen looks, I imagine, about the same as many rental kitchens out there: beige and bland.
If you’re faced with a similar dilemma (i.e., a perfectly fine rental kitchen with zero personality), there is an easy way to make it just a bit more stylish.
Originally Posted At: https://breakingmuscle.com/feed/rss
When Greg Glassman talks, people listen. Arguably the most powerful man in the fitness industry, the CrossFit CEO recently spoke out against devices that monitor activity levels like Fitbits and Jawbones, saying they belong in the “junk drawer.”
http://www.thekitchn.com/feedburnermain
(Image credit: Samantha Bolton)
Need to grab a pound of oranges and don’t have a scale available? Here’s how to pick up a pound by sight.
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