Originally Posted At: https://breakingmuscle.com/feed/rss
Mobility is like going to the dentist. No one likes it, but dental health is essential for your wellbeing, as is making sure your hips, shoulders, or ankles have the appropriate range of motion for safe movement. The easiest way for a coach to elicit groans of protest is to direct a class to grab an ab mat and find a place on the wall for the couch stretch.
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When I’m looking for a lighter meal at a taqueria, I usually order a tostada. It’s really just an open-faced crispy taco, which means you can really load up on the fresh toppings since you’re not trying to cram all the filling into a folded shell. When I make these at home for a quick weeknight dinner, I like sautéed shrimp and a creamy avocado spread on my tostadas!
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From Apartment Therapy → The Best Water Filters at Every Price Point
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While Facebook might think the best thing you could ever do with a whole watermelon is see how long it takes to explode, Pinterest has less dangerous and more edible ideas in mind. So, when the urge to eat your favorite summer fruit strikes, trust Pinterest and try a few of these easy recipes and funny tutorials.
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Being a lazy cook is great during the summer. It doesn’t take much to throw together a simple, delicious meal with the few fresh ingredients you have on hand. So when you’re done stuffing fresh blueberries and strawberries into your face, there’s a simple upgrade for summer meals that you need to try. It’s not a lot of work — I promise!
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Want to know how to pick up a pound of fresh broccoli without the aid of a scale? All you need are your eyeballs, your hands, and a general understanding of what one pound of this vegetable looks like.
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Dahi vadey, which literally translates to yogurt fritters, are fried chickpea-based fritters soaked in a savory yogurt base. The fritters are slightly tangy and a bit sour, thanks to the yogurt. They get their heat from the spices included in the batter and in the tadka, or tempering oil, that’s poured over right before serving. This dish is a classic staple of any Hyderbadi Indian iftar spread, and a requirement on my own family’s table.
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As I hustle around my kitchen, I make a mental note of spices I need to buy before Ramadan. I am all out of coriander seeds, curry powder, and mustard seeds. In doing this very act, I realized that I have transformed into my mother, which makes me rather happy because she has been a pioneer in turning every Ramadan into a festive memory — something I am proactively trying to do, as I am about to celebrate my very first Ramadan with my husband, who comes from a culture that is different from mine.
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Buddy, you’re never going to get another decent night of sleep again! My husband and I heard this line several times a day in the months leading up to our son’s birth. Now that he’s here, people continue to inquire almost daily about the sleeping habits of our new little family.
I implore you: Stop asking new dads about how much sleep they are getting. If dad or baby aren’t sleeping well, they don’t want to talk about it more than they already are. And if they are sleeping well, your question could make them feel guilty or start wondering if last night was the best night of sleep that they’ll get for a while.
Also no cufflinks, please — they are a choking hazard for infants. Instead, here are some little luxuries and useful treats that new dads really want.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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