http://www.thekitchn.com/feedburnermain
You might not think “summer” and “stew” belong in the same sentence, but stewing and braising aren’t winter-exclusive cooking methods. The colorful spectrum of summer vegetables can be slow-cooked until meltingly tender and sweet — and it’s quite easy to do with the help of a slow cooker. Ratatouille, the classic French vegetable stew, is a perfect candidate for this hands-off cooking method.
http://www.thekitchn.com/feedburnermain
From Apartment Therapy → Organization Orgasms: 21 Well-Designed Pantries You’d Love to Have in Your Kitchen
http://www.thekitchn.com/feedburnermain
Slow cookers are at the top of our kitchen appliance must-have list. Incredibly versatile, they allow you to make amazing meals without a lot of hands-on time. They’re perfect for hearty wintery stews, and they’re also surprisingly handy for cooking in the summer when just the idea of turning on the oven makes you sweat. In short, they’re everything we want in a small kitchen appliance — or very nearly.
The only real downside is that traditionally, slow cookers aren’t very attractive. But we’ve found one that we’d happily take from the kitchen to the table. Ready for the reveal?
Originally Posted At: https://breakingmuscle.com/feed/rss
If you have a small gym, you need to own your neighborhood. Here are a few reminders and tips for making sure you rule your ‘hood.
I did a drill once, supposedly inspired by Navy SEAL training, where the instructor wanted us to practice quickly assessing our surroundings. He put us in the middle of a room, had us close our eyes, and then quietly put quarters at various places around the room. We were to open our eyes and quickly locate and count the quarters.
Originally Posted At: https://breakingmuscle.com/feed/rss
Originally Posted At: https://breakingmuscle.com/feed/rss
When it comes to mobility challenges, it seems like mastering the flat-footed squat is one of the trickiest. Progress can be frustratingly slow, and even if we do get our heels down, we often find ourselves uncomfortably hunched in the bottom position. Rarely is it a position we’d consider rest. In this article I want to introduce you to some of the most effective tools to unlock freedom in your squat.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
click this ==>
