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Originally Posted At: https://breakingmuscle.com/feed/rss

Whether a diet plan works or doesn’t isn’t magic, it’s the underlying mechanism.

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Originally Posted At: https://breakingmuscle.com/feed/rss

With so many health benefits to offer, liver deserves a second chance.

I’m always suspicious when it comes to anything labeled a “superfood.” Most people assume that these foods have to come from an exotic, far-away land. But in reality, some of the most nutrient-dense foods are ones that our ancestors ate, but have been neglected in recent years.

 

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http://www.thealternativedaily.com/

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This post was originally published on this site

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http://www.thekitchn.com/feedburnermain

(Image credit: Headlines & Heroes )

There is nothing like a Chicago summer. After a long winter of ice storms and polar vortexes, the city comes out in full force to celebrate!

Enter to win a trip to the Windy City that includes a stay at the seriously luxurious Hotel Monaco, a classic dinner at the Signature Room, and tickets to a rooftop Cubs game!

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I love quick breads because they usually don’t require an electric mixer — a little elbow grease and a rubber spatula is enough to whip them up. But they’re usually on the sweet side, with banana or pumpkin bread being the most common varieties. It turns out quick breads are also a great base for savory flavors, too. This one is seasoned with all the flavors of a fresh homemade ranch dressing and made with under-appreciated cottage cheese for the best overall texture.

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From Apartment Therapy → Clean Like an Athlete: 3 Tips to Help You Reach the Finish Line

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