This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: House Beautiful)

From Apartment Therapy → Dining Room Ideas: Try a Banquette In Place of Chairs For More Style (and Seating Space)

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Back to Her Roots)

Chicken burgers are somewhat notorious for being dry, but this recipe has a smart tip for ensuring a juicy, flavorful burger every time. Can you guess what it is?

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

A perfectly ripe watermelon might just be the best thing about summer. It’s definitely in the top five. And watermelon-shaped things for your kitchen and home are pretty far up there on the list as well.

Don’t believe us? Take a gander at these 10 adorable watermelon finds. We bet you’ll be convinced.

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

New research indicates injuries could be predicted ahead of time in future.

New research released in the British Journal of Sports Medicine indicates footballing injuries can be predicted by looking more closely at players’ workloads during training and competition.

 

The study observed the links between training type and injury.

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Mindfulness can alter the state of your nervous system and get you back in the game sooner.

Top athletes know competition is a mental game even more than a physical one. What if recovery from injury is also more dependent on psychology than on the degree of physical damage? For many years, researchers have explored the mental component of pain. They have discovered that our perception of an injury can have a stronger influence on how much pain we experience than the actual tissue damage that has occurred.
 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Don’t let one side of your body dominate your life.

I fell in love with the game of baseball at an early age, and throughout my baseball career I learned that life is a world of asymmetrical patterns. Every day we wake up and roll out of bed to one side, open doors with one hand, and shake or flip people off with one hand. Think about how many more times you use your right hand than your left, or vice versa. This rotation and neuromuscular gap builds over the course of your lifetime. One thing is certain, one hand, one arm, and one side will dominate your life.

 

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!