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(Image credit: A Couple Cooks)

You’ve probably dipped carrots in hummus as a snack, or spread hummus onto your sandwich for lunch, but have you ever tried … dessert hummus? This recipe for dark chocolate hummus may sound strange at first, but it’s actually pretty ingenious.

Think about it — you pair tahini with chocolate, and you put chickpeas in blondies, so why can’t you make a chocolate-tahini-chickpea dip?

<p><a href=’http://www.thekitchn.com/youve-got-to-try-this-dark-chocolate-hummus-236337′><strong>READ MORE »</strong></a></p>

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With the first hints of autumn on the horizon, we’re already preparing for crisp, cozy days by bringing the season’s spicy warmth into the hearth of the home — our kitchens, of course. And we’re not just talking about making our own Pumpkin Spice Lattes (which are definitely better than Starbucks’).

From a new storage system for your cinnamon, nutmeg, and cloves, to a paint color that screams pumpkin, here are 10 ideas for bringing pumpkin spice into your kitchen.

<p><a href=’http://www.thekitchn.com/10-finds-to-bring-pumpkin-spice-into-the-kitchen-235266′><strong>READ MORE »</strong></a></p>

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Qigong Made Simple

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Originally Posted At: https://breakingmuscle.com/feed/rss

The simple, yet highly effective art of movement for improved performance.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Adults often underestimate the ability of kids to enjoy complex foods.

As a parent, I think a lot about what my kids put into their bodies. I made the transition to healthier eating when my older children were just starting elementary school. This means many of their food habits were already established and it was a challenge to get my family on board without immediately turning up their noses. Admittedly, my kids, like many others, ate a lot of boxed convenience “kid” foods and didn’t get a large variety of vegetables. My third child was born just as I was changing over to a nutritious whole foods lifestyle.

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You’ve got to love a freezer waffle — they’re convenient when you want to switch from the toast or bagel routine, and are neutral enough in flavor to host a variety of toppings. Once you’ve found the right brand for your tastes, it’s time to explore all the ways to enjoy them beyond the standard swipe of butter and jam or drizzle of maple syrup.

These 10 ideas use frozen waffles as a blank canvas for breakfast (and beyond). They’re Kitchn tested, and we’d like to think El would approve.

<p><a href=’http://www.thekitchn.com/10-fun-ways-to-top-a-frozen-waffle-235294′><strong>READ MORE »</strong></a></p>

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Cast iron care is something that cast iron-lovers take quite seriously. There are strict rules to follow depending perhaps on where you live and where you were raised. Some myths of cast iron persist even though they are tirelessly proven untrue. So consider this a public service reminder on the “reported dangers” of washing your cast iron skillet with soap.

<p><a href=’http://www.thekitchn.com/can-you-really-not-wash-your-cast-iron-with-soap-235237′><strong>READ MORE »</strong></a></p>

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