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From Apartment Therapy → 7 Ways Your Phone Can Help You Declutter

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I would be highly surprised to find someone who doesn’t like a breakfast sandwich of some kind. They are typically very easy to make and they don’t take a lot of time to put together. They keep you full until lunch and they’re a good choice for a breakfast on the go.

But that’s also why it’s very easy to get stuck in a breakfast sandwich rut. You’ve already built time in your morning routine to make it and you have the same ingredients on hand, so it comes out the same day in and day out. This stops now. Break out of your breakfast sandwich box with these four simple tips.

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How can we compare the greatest sprinter and greatest swimmer in Olympic history?

The Games of the XXXI Olympiad are now over. The athletes have all gone home, and many are enjoying the transition period of their periodization cycles. A significant number of others who retired after the Games are now adjusting to their new post-competitive life.
 

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Thirty minutes seems to be the magic number when it comes to a dinner we can pull together and still feel good about. It leaves room for prep, cooking, and some cleanup if you approach the whole effort with some smart multitasking.

These recipes fall under the umbrella of things that can be made in 30 minutes (and indeed some of them you can make in even less time). Even more, they are made exclusively on the stovetop — a boon when the weather is too hot for the oven, or for those nights when you’d rather stick to the stove. This batch of recipes relies on methods that specifically lend themselves to this kind of cooking, so you’ll find a handful of wok recipes — like a quick beef and asparagus — and a number of sides specifically designed for stovetop success.

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Meal planning takes practice and patiences to master and, like most worthwhile endeavors, requires some studying. Whether you’re new to meal planning or a veteran meal planner, learning these five essential lessons will help you plan breakfasts, lunches, and dinners for a brighter week.

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Whether you’re packing lunches for yourself or your family, packing a whole week’s worth of lunches is more efficient and will save you time each day. These 10 simple rules will ensure that your lunch is as tasty Friday as it was on Monday.

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The 3 p.m. stomach rumble is something we’ve all experienced, but there’s a way to take control of it. Keeping a few items on hand in your desk drawer ensures that you’ll be able to fight it as soon as it hits, without resorting to lingering stale muffins in the break room or hitting the vending machine.

Here are three keys for wholesome snacktime success.

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(Image credit: Courtesy of Tourism Montreal)

Everyone knows that New York bagels are a thing — but did you know that Montreal is also famous for its bagels?

New Yorkers discovered the distinctive delights of Canadian-style bagels when Black Seed Bagels arrived on the scene in April 2014. In truth, their version is more of a cultural mash-up, a hybrid of New York and Montreal styles, but even die-hard New York bagel fans were smitten with this smaller, denser, sweeter option.

Here’s what sets the Canuck bagel apart from its American cousin.

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