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This post was originally published on this site

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Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

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This post was originally published on this site

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If you’re considering Aldi as a place to do some or even all of your Thanksgiving shopping, there are a few key elements you need to be aware of. We covered some tips in our first look at Aldi, but when it comes to a big shop, there are even more details to know about. Here are 10 important tips to keep in mind.

<p><a href=’http://www.thekitchn.com/10-important-tips-for-shopping-at-aldi-for-thanksgiving-and-beyond-238713′><strong>READ MORE »</strong></a></p>

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Originally Posted At: https://breakingmuscle.com/feed/rss

It’s vital for Westerners to take stock of their lifestyle and diet and determine what they’re doing wrong.

The U.S. is no longer alone in being concerned over the rising obesity rates. In 2013, Mexico’s obesity rate surpassed the United States. Between 2013 and 2014, concern over obesity in India rose to the extent that researchers carried out a study of the factors increasing obesity.

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Fancy platters are the pretty, magazine-approved way to serve your turkey and dessert on Thanksgiving. They aren’t the only serving option, though. If you’re realizing there’s a mismatch between your cooking ambitions and your serving supplies, you have plenty of other options in your kitchen right now. All you need is a flat surface and a little creativity.

<p><a href=’http://www.thekitchn.com/running-out-of-thanksgiving-platters-here-are-5-alternatives-237776′><strong>READ MORE »</strong></a></p>

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Roasting a large turkey for Thanksgiving is challenging for even the most seasoned home cooks. There are the logistics of storing and thawing a 10-plus-pound orb of frozen poultry and then figuring out the per-pound math for roasting your particular turkey. You also have two different meats — light, tender breast meat prone to overcooking, and dark meat that needs extra time.

A simple solution to that last obstacle? Flip the bird over and roast it breast-side down. While this technique won’t give you a picture-perfect turkey, it will protect the white meat from drying out, while cooking the thigh meat faster. Roasting a turkey upside down is just as simple as it sounds.

<p><a href=’http://www.thekitchn.com/how-to-roast-a-turkey-upside-down-237555′><strong>READ MORE »</strong></a></p>

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(Image credit: @darlingcafe)

It’s not enough to serve a smoothie in a regular ol’ glass, let alone a Mason jar — Darling Café, based in Australia, has taken to serving their beautiful smoothies in lightbulbs. You know, those things you screw into the wall to give you light? Yeah, those things. Have we gone too far in the search for the next Pinterest trend, or is something you’d actually want to try?

<p><a href=’http://www.thekitchn.com/this-australian-cafe-is-serving-smoothies-in-lightbulbs-238822′><strong>READ MORE »</strong></a></p>

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Originally Posted At: https://breakingmuscle.com/feed/rss

Tennis isn’t as innocuous for the health of your body as it may seem.

Tennis is a fun, recreational sport that can keep you active throughout your lifetime. At first glance, it can be misleading because it appears to be a relatively easy, low-impact sport that most people should be able to enjoy without pain or injury. On the contrary, tennis, like all racquet sports, is a unilateral sport that involves repetitive rotation and use of predominantly one side of the body. Over time, this rotational, unilateral demand will lead to compensations and eventually pain and injury. 
 

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