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Some serious mace work today sets you up nicely for a finish to the week tomorrow.

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After the holidays come and go, the realization that you have to freeze through another two months with no holiday cheer to keep you warm takes hold. You wear 32 layers and trudge to work wondering why you don’t live in a warmer climate.

How do you keep yourself warm during these gray, snowy months? Soup! Soup is the answer. Make up a big batch and bring some to your dinner table, bring some to your couch, and bring the rest to your indoor fort. (Yes, we strongly urge you to build an indoor blanket fort!)

Because soup isn’t the most portable thing in the world (spills!), we’ve rounded up 10 awesome thermoses that will prevent leaks, keep your soup hot, and serve as a vessel for you to eat out of. All you need now is some soup.

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If you have a soft spot in your heart for creamy rice pudding, arroz con leche delivers a flavorful upgrade and will satisfy your cold-weather dessert craving. This comforting dessert, with Mexican origins, kicks up traditional rice pudding with a generous dose of warm, spiced cinnamon and subtle notes of sweet caramel, plus a pantry ingredient that makes it even more indulgent.

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Your body needs more recover than it used to, but that’s no reason you can’t still train hard.

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(Image credit: Broma Bakery)

You guys already know how we feel about the beautiful combination of red wine and chocolate here at Kitchn. And while red wine hot chocolate is definitely something to put on your must-make list, these red wine brownies are right up there with it.

While putting wine in your brownies might seem like a gimmick, trust me when I say that these rich, fudgy brownies will not disappoint — they are absolutely the real deal.

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Varied movement and calm exploration of range of motion could be the key to solving your chronic issue.

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This salad delivers flavor, crunch, and is great with your favorite grilled meat.

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(Image credit: Anna Goldfarb)

Welcome to our Healthy Habit Challenge! Instead of focusing on (impossible-to-keep) New Year’s resolutions, we challenged four writers to start a new healthy habit. These challenges aren’t about cutting out sugar or going on a diet, or focused on the negative. They’re about doing something new and good — and making it second-nature. Here’s how they went.

Until recently, I filled my grocery cart with the same four fruits and vegetables again and again (and again). Do not judge! There are reasons we go back to the same foods over and over (and over). But my resolution for the new year was to shake things up a bit and expand my shopping bag’s horizons, so I approached my healthy habit challenge with enthusiasm (and some trepidation).

My experience trying exotic fruits was educational, but I didn’t really discover anything that beat my Honeycrisp apple. Would my foray into unknown vegetables prove more, um, fruitful?

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We will never be able to get what we want from our body until we supply what it needs.

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Visiting New Orleans as a Midwesterner, everything is new: the swampy heat, the “For Sale” signs that also specify “Haunted” or “Not Haunted,” the casual spookiness that is embedded in everything from the omnipresent graveyards to the ready-made voodoo dolls.

Oh, and the drinking laws.

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