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2017 is the year I’m finally getting into meal planning. I used to think meal planning meant I was doomed to eat boring leftovers, but it’s actually quite the opposite. Meal planning, for me, means less stress in the kitchen, spending less money, and eating better all around. When we plan our meals, we plan our week and what we want to accomplish. It’s a wonderful way to prioritize.

There are many tools out there to help you meal plan. One of our editors, Christine Gallary, likes to use Google Sheets to plan out her meals every week. But if you’re more of a pen and paper kind of person, I have just the thing that will help you become a better meal planner. Today Amazon is selling this adorable meal planning pad for just $8.

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A layered lasagna is a true labor of love that requires slow cooking a sauce, boiling noodles, and layering the ingredients all before it even goes in the oven. While I appreciate a well-constructed lasagna, it’s not feasible for weeknight dinners.

Here’s how you can skip the oven entirely and still have a lasagna that’s loaded with a savory sausage and mushroom red sauce, tender noodles that are cooked right in the sauce, and, of course, three kinds of cheese to meld and hold everything together. Cooked in just one skillet on the stovetop, this is truly a weeknight lasagna that you can add to your dinner rotation.

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As if picking a KitchenAid stand mixer isn’t hard enough (there are more than 86 colors to choose from!), the company just announced four new color options at the International Home + Housewares Show. You know, just to complicate things!

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On weekends I do my shopping at a co-op with a huge selection of food and groceries, but if I need to fill in the gaps during the week I pop into our neighborhood grocery store. While the options aren’t as plentiful, our local store has quite a few draws, like the packaged naan that tastes almost as good as homemade. These naan wraps are a mid-week family favorite. They’re filled to the brim with cumin-spiced lamb, shredded iceberg lettuce, and a quick homemade cucumber raita.

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Originally Posted At: https://breakingmuscle.com/feed/rss

You don’t have time to train like the pros.

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If you forgot to meal plan this week and are looking for a last-minute dinner to throw together tonight, allow me to suggest this chicken enchilada baked ravioli. Yes, I did say enchilada and ravioli in the same breath. Why should you have to choose between the two?

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When your initial wave of progress grinds to a halt, some simple program modifications can get you moving again.

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Just because a program is complex, doesn’t mean it’s effective.

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Who: Zak H. Stern and Batsheva Wulfsohn, the husband-and-wife team behind Zak the Baker; their daughters, 2-year-old Abigail and 4-month-old Maya Maybel.
Where: Surfside, Florida

Zak Stern is better known as Zak the Baker (also the name of his bakery in the Wynwood Arts District) and, for many, he has an even higher title: He is Miami’s crowned king of bread.

Together with his wife, Batsheva, he has made Miami a serious baking destination, turning out loaves of sourdough, beautiful babkas, and braided challah from inside a purposefully understated oasis. The focus here is clearly on the craft of baking; it is a gleaming, industrial counterpoint to the visually loud neighborhood of bold, colorful street art.

Since opening five years ago, the bakery has grown from a one-man show out of a garage to a full-blown operation that is tended to 24 hours a day (since bread never sleeps). And just recently, the duo expanded their business to include a kosher Jewish deli, where the ever-changing menu might include kugel, sour borscht, or herring tartine.

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From Apartment Therapy → 5 Things You Won’t Believe You Can Put on a Wedding Registry

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