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There are good no-bake bars, and then there are really amazing no-bake bars that people gush over and remember for months to come. These are most certainly the latter. Take my word on it for now, but one bite and you’ll become a believer.

What makes this double-layered treat of brown butter- and marshmallow-coated oats so special is the streak of salted chocolate through the center. Best of all, we make these on the stovetop the same way we do Rice Krispies treats so, yes, they are just as easy to make!

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The dumbbells are out today and they’re moving in all directions.

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We’ve got a Tabata mash up and a challenging set of balance exercises for you today.

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If you’re on the hunt for a new seafood recipe to add to your meal plan, look no further than this Greek-inspired shrimp. With barley, tomatoes, kale, and feta, this dinner delivers everything you want — all in one skillet.

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Snatch on toes is an excellent and challenging exercise to force the timing of your movement under the bar for the catch.

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Work on position and range of motion because that is the only determinant of what weight you put on the bar.

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Is there anything more Southern than sweet tea and bourbon? Well, what if you were to mix these two together to make the ultimate Southern sipper? Pretty ingenious, right?

We thought so, too, when we spotted it on the menu at Milkwood Restaurant in Louisville, Kentucky. Even better? It’s made for batching up. Summer drinking just got a whole lot easier.

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From Apartment Therapy → Before & After: A Teeny Kitchen is Transformed on a Tiny Budget

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If life inside the big box gym is getting stale, try taking your workouts outside.

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Making fitness part of the hospitality experience may provide new business opportunities for coaches and trainers.

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