April, 2017 | Warrior Fit Boot Camp Fitness Fun!

Gym etiquette is clear: Get off your cell phone, dingus. People who spend time on their cell phones never get a truly effective workout. Don’t believe that? You can’t argue with science.

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Our Editor’s Favorite Sheet Pans Are on Sale Today — Amazon Kitchen Deal of the Day

April 19, 2017

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http://www.thekitchn.com/feedburnermain

Here at Kitchn we’re all about smart tools that make cooking a little bit easier. Sometimes that means we invest in a slow cooker or pressure cooker, and sometimes that means relying on a trusty sheet pan. We love a good recipe that comes together all on a sheet pan. Protein, veggies, and sauce — it doesn’t get much easier than that.

If your sheet pan is looking a little sad these days, now is the time to invest in a couple new ones. Right now Amazon is having a sale on a pair of sheet pans for $20. Normally they go for $27, so that means they’re about 25 percent off right now.

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IKEA’s Swedish Meatballs May Be Coming to a Restaurant Near You — Food News

April 19, 2017

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No trip to IKEA is complete without a visit to the restaurant for Swedish meatballs. You might technically go to IKEA for the affordable furniture, but that ligonberry sauce makes the trip way sweeter. In fact, the quick eats are so successful that the company may be diving into creating standalone eateries, Fast Company reports.

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Don’t Have Time to Clean Your Kitchen Windows? Do This One Thing Instead. — Smart Spring Cleaning

April 19, 2017

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You’re not going to like this, but the air in your kitchen is full of gunk. “Anytime you’re cooking and the food creates steam or smoke, that can carry grease that will stick onto your backsplash, countertop, stovetop, and more,” says to Melissa Maker, star of the Clean My Space YouTube Channel and author of Clean My Space. “It’s sticky, it’s gross, and it’s hard to clean — and breathing that air isn’t great, either!”

These days, most new kitchens have a stovetop fan that vents outside, which is your best bet for minimizing the griminess. But if you live in an older home or just don’t remember to use the fan often enough, those particles can also collect on your windows. And then your window panes become a personal pain point every time you look at them.

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