Originally Posted At: https://breakingmuscle.com/feed/rss
We all know candy is filled with calories and sugar, but do you know most treats contain titanium oxide that can prevent your intestines from absorbing nutrients and fighting off disease?
I have something very scary to show you and I’m very sorry in advance. Someone decided it was a good idea to make a statue of Disney Princess Belle constructed entirely out of Peeps, a decidedly awful and sticky candy. There are 1,500 Peeps that make up this freaky statue. Belle was created for the Carroll County Art Council‘s 10th Anniversary PEEPshow, and it’s currently in 10th place (a Pikachu statue is currently in first.)
In order to wrap our heads around this thing, we have questions that need answers.
As the snow slowly melts from the ground (and in our hearts) we can finally see the tiny promise that is summer. It might only be April — just the beginning of spring — but I’m already daydreaming about all the things I want to do once it’s July. I plan on going to the beach, reading all the books, making weird but cool popsicles (more on that later), and drinking all the beverages.
Speaking of beverages, I recently found this gorgeous (yet practical) two-gallon Mason jar drink dispenser that would be pretty perfect for all that summer entertaining I’ve also been dreaming about. Just imagine all the big-batch cocktails you could make (and show off) in this thing! Right now you can buy it on Amazon for a little less than $20.
Church cookbooks were once so common, they were considered unremarkable. Living in the South, I know the scene well — Ladies League recipe pamphlets and community cookbooks litter the shelves of thrift stores. Yet the best food writers seek these records out, both as a means of preservation and as a way to gain insight on recipes that truly tell the stories of regional foodways and the cuisines of other cultures.
So I shouldn’t have been surprised when, in researching Greek recipes for tzatziki, Greek dressing, and Greek salad, I found that a Church cookbook would be one of the most recommended, well-loved, and trusted resources. The Complete Book of Greek Cooking by the Recipe Club of Saint Paul’s Greek Orthodox Cathedral is a compilation of two previous best-sellers with a rich history of over 50 years of women cooking and recording the recipes of their heritage.
Fresh oregano and marjoram are members of the mint family and staple herbs found in a wide array of Greek and Mediterranean recipes. They look remarkably similar and are often confused for one another, but there’s a distinct difference that sets them apart. Do you know what it is?
Michael Psilakis is a lot of things: an award-winning chef and restauranteur, a father, a television personality, and a Greek-American, to name a few. He’s known for his upscale Greek restaurants in New York and credits his mom for teaching him everything there is to know about the flavors and techniques of classic Greek cooking. (Awww!)
We could watch him cook in his restaurants all day, but what fascinates us the most about him (and all professional chefs, to be honest) is what happens at home. What does he cook on his days off? What does he buy at the supermarket? Luckily, we don’t have to wonder anymore, as he graciously opened his (pantry) doors and let us take a look. He sent us photos and everything!
Greek yogurt is an ingredient you’ll almost always find stocked in my fridge. I love it for the cool tang it brings to breakfast parfaits, the protein boost it adds to smoothies, and its versatility as a wholesome stand-in for sour cream or mayo. You might just be surprised at some of the things it can do. From dips and dressings to breakfast popsicles and cakes, here are 10 of our most popular recipes where Greek yogurt shines.
For many, an Easter feast isn’t a feast without a glazed ham at the center of the table. And while the roast can surely hold its own, it definitely needs a few great supporting side dishes to make the meal a success. We rounded up our favorites, from roasted asparagus and creamy baked spinach to rosemary potatoes and buttery rolls, so you can set a table that brings a smile to everyone’s face.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Warrior Fit Testimonials
First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.
Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight.
At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does!
Thank you!! - Theresa F.
The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.
When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do.
It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished.
I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy.
- Jami L.
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Scavenger 100 Players
