This post was originally published on this site

http://www.thekitchn.com/feedburnermain

If your goal is to make a filling salad for dinner that won’t leave you reaching for frozen pizza an hour later, then you need to make sure protein-packed chickpeas are front and center. With a chameleon-like ability to adapt to whatever flavors that surround it, this legume can be combined with any number of fresh greens and veggies for a wholesome, nourishing salad designed for dinner satisfaction.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Dolly and Oatmeal)

If you’re trying to up your veggie intake, a great way to do so is to squeeze in a few at breakfast. That way you’re starting your day on a vegetable-filled note! Smoothies are the perfect vessels for this, as they can be super filling (if you’re smart about what you add!) and mask the flavor of things like spinach and, in this case, sweet potato and cauliflower.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

A few weeks ago, my husband Peter and I ran off to St. Croix for a few days with little expectations, plans, or clothes. (You know, 80-degree weather and all.) To make things even more unexpected, I became a vegetarian two weeks before our trip. My husband blames Lent; I blame my need to be difficult (for fun).

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

(Image credit: Submitted by Erin)

From Apartment Therapy → How To (Almost) Allergy-Proof Your Home

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

There’s a difference between reciting facts about food, and knowing how to eat.

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

For all the money you spend on your fitness life to be worth it, you first must program your mind.

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

There are athletes who like to compete in both powerlifting and weightlifting. So, how do they train?

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Meet Mele, the all-natural meal replacement shake that is packed full of taste and nutrients that include a blend of fruits, veggies, nuts, and grass fed whey protein to fuel your fitness.

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

[…]

Be Nice and Share!