Originally Posted At: https://breakingmuscle.com/feed/rss
When you think of a good workout, no doubt you picture yourself covered in sweat, muscles aching, lungs burning, and pushing yourself to your limits…it’s not the only way to get healthy.
A kitchen thermometer is an essential kitchen tool. You can pick up a super-inexpensive one at the grocery store if you need it, or splurge on the $100 instant-read thermometer, or you could take the middle ground. Right now on Amazon you can buy a ThermoPro digital thermometer for just $10. It normally costs $30, so that means it’s close to 70 percent off right now.
If your go-to non-boozy spritzer is seltzer with a splash of fruit juice, then this blueberry ginger sparkler is one to keep on your radar. It’s full-on fizzy and hits your tongue with subtle, fruity flavor followed by a warm notes of ginger. Here’s how to make this refreshing, booze-free drink.
Congrats on getting an invite to a Passover seder! You may have guessed that a Passover seder isn’t quite like a regular dinner party — and you’d be right. The seder, which is the Hebrew word for “order,” is a ceremonial event marked with storytelling, food, songs, prayers, and, oh yeah, rules — lots and lots of rules.
In brief, leavened and fermented foods are out, so are foods made with wheat, oats, barley, rye, and spelt. And, even if you’re on the rules and you were planning on making a batch of homemade chocolate caramel matzah brittle, let us stop you right there: Some Jews choose not to eat foods made in a non-Kosher kitchen or items made with non-Kosher-for-Passover ingredients.
Bottom line: You might be better off buying something versus making something yourself. Whether you’re a Passover pro or a total newbie, here are some thoughtful presents that will not only help the seder go more smoothly, but will also meet Passover’s rigorous food standards.
You may have heard of this classic Greek sauce as tzatziki or tadziki. Maybe you know it simply as yogurt-cucumber sauce, Greek dill sauce, or even just gyro sauce. No matter its name, you’re a big fan — so time to find out what goes into this tasty sauce so you can make it at home!
Among the essential staple foods I keep on hand in the kitchen at all times (I’m looking at you, olive oil, grains, and canned tomatoes) are frozen vegetables. I’m not talking about a single bag, but a selection of a few different veggies. Not only are they economical, but they also won’t go bad anytime soon. Keep them tucked away in the freezer and you can rest easy knowing that quick side dishes, wholesome dinners, and hearty breakfasts are just an arm’s reach away.
The Seder plate has a deep, rich history in Jewish culture. And every single item on the plate represents something from ancient Jews’ storied past. So it should be no surprise to learn that, as time continues to go on, families have begun swapping out items or adding new ones entirely to create a Seder plate that has an extra-special place at the table.
Marie Kondo said we should only have things in our home that “spark joy,” but I never thought that applied to cleaning essentials — until now. I was at a friend’s apartment recently for dinner when he pulled out the sleekest, most compact broom I’ve ever seen. It’s just a kitchen broom, I thought, as he gracefully swept his tiny kitchen. Maybe this is just a sign that I’m about to turn 30.
But I kept thinking about this kitchen broom. Only later did I find out, after I asked my friend, that the broom is from MUJI — a mere block or two away from my office — and it’s less than $7 (plus $5 for the aluminum poll it attaches to). Readers, I bought it.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Warrior Fit Testimonials
First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.
Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight.
At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does!
Thank you!! - Theresa F.
The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.
When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do.
It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished.
I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy.
- Jami L.
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Scavenger 100 Players
