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It can make older brains work as efficiently as a younger adult’s brain. Plus, a shot 30 minutes before your workout can enhance your it.

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The founder of Wolf Brigade Gym gives us his counter-cultural take on what really matters in fitness.

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A lot of kettlebell movements today and skill building.

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It’s a rare occasion when the OHS makes its way into the programming.

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Like most things in life, not all bacon is created equal. Some offer better flavors and others are easier to cook with. Extra Crispy’s bacon critic, Scott Gold, took one for the team and sampled a plethora of bacon to decide the best bacon in America.

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Ugh, pot lids. Is there any kitchen item more annoying to store than ye ol’ pot lid? These clanky essentials can single-handedly mess up an otherwise tidy kitchen cabinet unless they’re corralled and ordered in some way.

Here are 10 affordable, smart ways to get those pot lids under control!

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You know that basic box of spaghetti you keep stashed in the pantry? I’m about to show you how to really make it live up to its full potential. This gem is easy enough to pull together on a Monday night when you’re pressed for time, but fancy enough to hold its own when you host friends or your new in-laws for dinner. Soft, creamy burrata steals the show to make everyday spaghetti and frozen peas feel super special. Crisp bites of pancetta add a salty twist, and a handful of fresh basil and mint balance it out with a sweet, fragrant aroma that keep this meal feeling seasonal and fresh.

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If you’re considering a new refrigerator, chances are the first things you’ll consider are price and size. These are critical! But, as you’ll find out once you start to do some research, there are many (many) more factors to take into consideration. One of those is freezer placement. No, it’s not sexy, but it is a question you should ask yourself: Do you want a freezer on the top or a freezer on the bottom? There are advantages (and disadvantages) to both. Here, we break them down.

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If you’ve ever brought a package of dates home, on at least one occasion you’ve probably pulled them out to find them looking kind of crystallized on the outside and way more firm than you remember. Am I right? Here’s the thing about dates — these sweet fruits continue to dry out (and eventually harden up) as they age. It happens when they’re stored properly, and even faster when they’re not. They’re still perfectly good, though, so don’t toss them. You just need to revive them and bring them back to life. Here’s the best way to do it.

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