With the first day of summer just a day away, coffee giant Starbucks has unveiled two of its new limited-edition summer menu items. The latest flavors for their Frappuccino blended Crème beverages are fruity in taste and vibrant in appearance: Berry Prickly Pear and Mango Pineapple.
On the heels of a day spent poolside or at the beach, easy summer suppers are a must. Chances are you’re still in relaxation mode, so this is not the time for meals that call for lots of prep, hands-on cooking, and dirty dishes. Instead, pour yourself a glass of rosé and lean on this selection of fresh, summery recipes that hit the table without too much effort.
You straighten up your house on a near-daily basis, but when it comes to your fridge, it’s probably in constant disarray, especially after you hit the grocery store. We feel you. It’s easy to just shove everything in there and think the problem will solve itself — I mean, it kind of does, as you eat the stuff that’s in there. Plus, that mess is easy to ignore because you can just close the door and poof! The mess is gone.
But here’s the big advantage to keeping your fridge in tip-top shape: It will reduce food spoilage. Ever look in the back of the fridge and find broccoli you bought two weeks ago, now unusable? Simply put: You can’t eat the food you can’t see. And if you don’t eat the food that you buy, it’s cash in the trash.
I grew up close enough to Maine to know that summer wasn’t summer unless there were heaps of blueberries involved. That meant not only spending at least a few Saturdays at U-pick farms, but also drives up the coast that involved stopping on the side of the road whenever we saw a glimmer of wild berries. Blueberry muffins, pies, and cobblers were soon to follow. I still can’t go a summer without churning these three things out of my kitchen.
This is the cobbler I am making this year. It’s the ultimate because it’s exactly what a good blueberry cobbler should be: It’s sweet and juicy, bound to stain your teeth a little, and just asking for the biggest scoop of vanilla ice cream. It’s also got a tiny secret that makes it the “blueberriest” of blueberry cobblers — and it’s not just adding more blueberries.
Ratatouille, the humble French vegetable stew, just begs for some crusty bread to sop up all its tasty juices. But let’s take it one step further and make it even easier. Throw that perfect trifecta of summer vegetables — tomatoes, eggplant, and summer squash — into a hot skillet without cooking them, then add a scoop of thyme-scented biscuit dough right on top. After an hour in the oven, you’re digging into a savory vegetarian cobbler. It’s the perfect summer dish next to grilled meats or a crisp green salad.
It’s happening! Gardening season, that is. Before you know it, you’ll be up to your eyeballs (or at least your shins) in fresh herbs, vegetables, and more. Mind your peas and corral all that mint you’re growing with these charming DIY garden markers — they’re all made from things you probably already have around the house.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Warrior Fit Testimonials
First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.
Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight.
At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does!
Thank you!! - Theresa F.
The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.
When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do.
It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished.
I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy.
- Jami L.
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Carrie 'n Crew a Hoppin
