I imagine that many of us have sweet memories from days gone by of making lemonade in the kitchen with our parents or grandparents. Even if you grew up in a “from concentrate” or “bottled beverage” family, there’s a good chance you’ve given it a whirl as an adult. But have you ever tried making whole-lemon lemonade? As in, blending a whole lemon, ice, and sugar? We did — here’s how it went.
This is my favorite summer meal prep salad — the kind of thing I crave after a weekend of heavy barbecued foods, cold beers, and rich ice cream. On the tail-end of a quick summer getaway I had an epiphany: This is just the kind of salad to make right after coming home from vacation. The rhythm of preparing everything — from the soothing chop, chop of all the fresh vegetables to the zen whisking of the dressing — gives me my kitchen groove back every time.
If that all sounds a little too frou-frou for you, let me tell it this way: This salad is perfect for meal prepping, as it holds up really well in the fridge. It’s got tons of fresh raw vegetables, making it a crunchy delight of flavors and texture, and it will make you feel ready to face the work week post-vacation.
Open up your favorite grocery delivery app and get ready to order all the ingredients so you can make this as soon as you get home.
If you’ve got a brand-new (or a new-to-you) gas grill in your life and you’re ready to heat things up this summer, we’re here to help. While this guide is designed for novice grillers, there’s plenty of information for the seasoned grill master. We’ve included everything from turning your new grill on — yeah, it’s a little obvious, but we’ve got some stuff to say! — to zone cooking. And then there’s our list of the essential recipes that every grill cook should know.
Picture this: You’ve got guests coming over for a cookout in less than an hour. What can you grill that will be both impressive and quick? The answer is almost always pork tenderloin. It’s also the answer for quick weeknight dinners from the grill when you’ve run through the usual hot dog and chicken breast routine already. Hearty enough to serve four or more, pork tenderloin cooks up faster than you can whip up burgers with all the fixings.
Pork, especially the tenderloin, takes incredibly well to the smoky char of the grill. With just a smart dry rub of sugar, salt, and spices, pork tenderloin grills up with a thin, tender-crisp crust, while being incredibly juicy and, well, tender in the interior. Pork tenderloin is so crave-worthy that you’ll be making it a regular on your dinner table this summer. Here are the four things you need to know for cooking juicy pork tenderloin in under 30 minutes.
No kitchen is complete without a cast iron skillet, and that’s especially true if you also own a grill. You can adapt just about any stovetop cast iron pan recipe to be prepared on the grill. Yes, even if you have a charcoal grill.
Whether it’s imbuing a smoky tinge into a skillet hash of turnips and eggs or making a juicy pork tenderloin in the middle of the week, here are 20 of our favorite cast iron pan recipes to try on the grill.
Chocolate ganache, that amazing chocolate concoction we use for everything from truffles to glazes and layer cakes, is a simple enough thing. After all, it’s just cream and chocolate, right? Well, yes and no!
Knowing how to make chocolate ganache — thick or thin, whipped or smooth — requires understanding just two things: proportion and temperature.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Warrior Fit Testimonials
First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.
Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight.
At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does!
Thank you!! - Theresa F.
The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.
When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do.
It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished.
I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy.
- Jami L.
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Val's Steppin it Up
