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Au revoir, Paris! Ann Mah takes us off the tourist path on a culinary tour of France’s favorite regional foods.

With crisp, dark-golden edges and a tender, savory, bright-green interior, these chard fritters are a perfect example of the French culinary ability to transform a few humble ingredients into something greater than the sum of their parts.

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From Apartment Therapy → The Things Everyone Should Clean Every Day (No Matter What)

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Long-term benefits are due to the bioactive compounds in the leaves, such as catechins, theaflavins, thearubigins and L-theanine.

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Summer is all about the simple side salads. When fresh produce is at its best, you only need a few pantry staples and spices to dress it up. Case in point? This cucumber salad with Greek yogurt, red onion, and fresh dill. It’s a prime example of letting peak-season ingredients shine.

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This year, we’ve been eating and drinking our way through the United States. We’ve eaten the classics, like red beans & rice in New Orleans and apple dumplings in Upstate New York, and we’ve made some discoveries. In Louisville, for example, we learned that cornbread pancakes are the answer to a night of too much bourbon (or really the answer to What’s for breakfast? on any Saturday or Sunday). We’ve found, too, that flavored oil is the secret to taking your breakfast egg taco from ho-hum to sublime.

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This is the first study to demonstrate improvements in cardiac structure and function to be recorded following an exercise intervention in type 2 diabetes.

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A good, high volume start to the week.

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When you’re driven by boundless curiosity, the last thing you’re going to do is waste minutes not learning.

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Goal today is achieving a quick, seamless transition from movement to movement, and from floor to standing.

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There’s a more productive option to start your day than blasting your face with social media and sprinting out the door.

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