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I want to start out by saying that I hate — and I mean absolutely hate — driving in Los Angeles. All the noise, all the cars, all the green lights staring you in the face while you sit stagnant swiping left and refreshing your Instagram.
And yet, I will willingly drive 80 miles for a smoothie. I know, I know — it seems a tad far to venture for a drink, but hear me out.
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From Apartment Therapy → The 2017 Mega List of July 4th Sales
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(Image credit: Joe Lingeman)
Good news! Even though 4th of July festivities are right around the corner, there are a lot of perfect-for-summer dishes that are super easy to pull together at a moment’s notice. So, whether you’re throwing an impromptu get-together or you didn’t quite have the time you expected to pull off that red, white, and blue jello mold, we’ve got you covered with 10 easy last-minute recipes.
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(Image credit: Joe Lingeman)
A glass of cold lemonade never seems to be beyond arm’s reach during some of the very best moments of summer — whether that is lounging on a front porch, running around the backyard, or dipping into your friend’s pool. Enjoying the classic is near perfect, but it doesn’t hurt to make it a little more adult-friendly and fit for 5 o’clock. Spike it with a little white rum and sweeten it with a handful of muddled strawberries and suddenly it is ready for happy hour.
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It’s summer! Hello, outdoor BBQs, twilight reaching into almost the wee hours of the morning, and all the strawberries you can handle.
Like tomatoes, corn, and freckles, strawberries reach their peak in summer. They are tart, sweet, ruby-hued jewels that tastes unmistakably of June, July, and August. Although they are absolutely perfect straight from the farmers market, sometimes you want something a little fancier — something to serve at parties, to savor after dinner, and, quite frankly, to dig into for a decadent midnight snack. Lucky for you, Pinterest has you covered.
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RESEARCH OF THE WEEKMore research shows that chocolate is good for cognition.
A skull cult at Gobekli Tepe. Why can’t I join a skull cult?
Now this is a depression treatment I love: bouldering.
Identical workouts have different effects on mood depending on whether you’re indoors or outdoors. I’ll let you guess which setting gives the best results.
Scientists just ran seven different replication studies of the original power pose research. All of them failed to replicate.
Millennials are having more strokes than is normal for their age. C’mon, guys.
Risk-taking may breed happiness.
Our ability to withstand extreme endurance efforts arrived alongside our large brains.
Family men and women are more productive workers.
Episode 175: Cassie Parks: Host Elle Russ chats with Cassie Parks, a woman who loves helping people discover and attain their wildest dreams.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Why travel may help you live longer.
How LSD therapy changed Cary Grant forever.
Take that 2 o’clock nap and don’t be shy about it.
This Thai dish might give you liver cancer.
I think she prefers her steak rare.
Genome sequencing for everyone is getting closer and closer.
More than any other food, American GIs during World War 2 craved fresh eggs.
This 91 year-old German lady can do more pullups than most of you.
This tiger isn’t on sleeping pills.
Announcement I’m proud to announce: MDA named one of Best Men’s Health Blogs of the Year by Healthline.
Study retraction that didn’t surprise me: The one where paleo worsened blood lipids.
Film I’m anticipating: We Love Paleo 2. Check the teaser.
Success story that really made me proud: The one from Melani, a Primal Health Coach.
Study I enjoyed: Touch from a lover is analgesic.
One year ago (Jul 2– Jul 8)
“Coconut oil also removes mascara very well. Put some on a tissue or cotton pad, apply to eye for a couple seconds, and wipe. Clean eyelids.”
– Good tip, Susanne. I think I’ll give it a shot.
The post Weekend Link Love – Edition 458 appeared first on Mark’s Daily Apple.
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We’ve waited all year for pool party season to arrive, and it’s finally here. Sure, pool parties are terrific if you’re celebrating a birthday or holiday, but sometimes you don’t even need a reason — it’s just fun to get your loved ones (of all ages!) in the pool to soak up some sun.
Whether you’re splashing around a public pool or lounging in a private backyard, you don’t need much money or time to throw a truly epic pool party. As long as you give a little forethought into how the party will go, you really just need to do one major thing.
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Assuming you’re a person who loves bacon — not a terribly hard summit to scale, given that it’s crispy, salty, and bad for you, or basically three of the only good reasons to eat anything — I am going to go out on a limb and assume you do not eat it as often as you want to and only some of this has to do with arterial health.
The fact is that unless you life in a massive house with one of those professional ranges and venting systems, frying up bacon on a lazy Saturday morning all but guarantees you will wake up on Sunday, take a deep breath, and think whatever the opposite of “Mmm, day-old bacon grease — my favorite!” is. Or worse, someone might come over on Monday and wonder if you saved them a piece.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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