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http://www.thealternativedaily.com/

Hitchhiking is one of the best ways to see the world, despite its controversy. Often looked down upon as unsafe or unreliable, it’s inarguable hitchhiking can have its downsides. However, it can also be a life changing experience, exposing travelers to a world they didn’t even know existed. Here’s a few things I’ve learned on […]

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For many years now, I have been shopping on Amazon on a pretty regular basis. It’s a highly convenient service. I love not having to drive to the store, walk through malls, stand in lines and deal with the whole face-to-face shopping experience. I find it saves me a lot of time, effort and sanity […]

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My cat is awesome. She’s independent, has her own interests and seems to genuinely enjoy my company. Sometimes I question the ethics of keeping a pet, however. Am I just trapping this lovely little furball inside a home and city that is unlike anything her species is designed to inhabit? Cats are unlike any other […]

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Originally Posted At: https://breakingmuscle.com/feed/rss

It’s easy to forget that so many of the bodies we idolize in the magazines got there by less-than-honest means.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Eating clean wholesome foods nourishes you, energizes you, and makes you feel physically and mentally strong.

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Originally Posted At: https://breakingmuscle.com/feed/rss

We need change the misconceptions in training and acknowledge the fact that the cookie cutter approach to fitness doesn’t work.

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From Apartment Therapy → Here’s Exactly How Much Whole Foods Dropped Its Prices Today

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I think we can all agree that no matter how you slice it, Mondays are tough. That’s why earlier this year I followed Associate Editor Meghan’s lead for reserving Monday night for slow cooker dinners. You guys, it’s a game-changer! Having a night of nearly hands-off cooking helps me ease back into the week. Whether I want a recipe that leaves me with heaps of leftovers or I’m craving comfort food or something on the healthier side, there’s a recipe that fits the bill. Here are 10 of my favorite Monday night slow cooker recipes.

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(Image credit: Joe Lingeman)

Ah, the ubiquitous frozen chicken breast — how we love you! Chances are high you’ve got some hanging out in your freezer right now for future use — you know, for that rushed Wednesday night when you forget to thaw anything and need dinner in the next hour. What’s that, you say? No way to thaw and cook chicken breast in under an hour? Here’s the surprising thing about frozen chicken breast: You can take it straight from the freezer to the oven and cook it up in under and hour.

Not only is it safe, but this time-saver can also be tasty with a splash of olive oil and protective crumb coating. Your Wednesday night dinner rush is about to be saved.

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It’s that awkward time of year again, when it’s still technically summer for another three weeks (and the weather agrees!), but brands are already releasing their pumpkin spice products. Every year Starbucks’ Pumpkin Spice Latte comes out just a little bit earlier. Last year it was September 6, and this year I heard it might be hitting coffee shops as early as this week.

Can you tell I’m a little salty about this? I just want to enjoy the remaining weeks of summer while I can! I don’t want to think about flannel and boots and big bulky coats that will hang in my closet for another few months. But nonetheless pumpkin spice season is upon us, and there are a handful of products that justify this flavor trend being around for another year. Have you tried one of these?

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