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Inspired by the hearty spiced muffins of the same name, morning glory overnight oats are a make-ahead breakfast with a sweet taste of what’s to come in the autumn months ahead. Like the muffins, you’ll find a warm blend of cinnamon and ginger plus hearty mix-ins like apple, carrot, raisins, and walnuts.

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The long days of summer are slowly coming to an end (sorry). People are already talking about back to school, and pumpkin spice everything has already infiltrated the grocery store. Have you done everything on your summer bucket list? Have you grilled all the corn your heart can handle? Have you finally made a perfect blueberry pie? Have you consumed as many Popsicles as your freezer can hold?

Ah, popsicles — lighter than ice cream, sweeter than plain fruit, and something that only tastes quite right in the heat of summer. Grab them before autumn comes, and don’t just go for the fluorescent ones in the cardboard box (although those are great, too). Take the time to make your own, starting with this most popular Popsicle recipe on Pinterest.

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weekend_linklove in-lineRESEARCH OF THE WEEK

More than 1 in 8 Americans are alcoholics.

Transcranial magnetic stimulation can reduce meth cravings.

The conventional wisdom about back pain is being upended.

Plants listen for water.

NEW PRIMAL BLUEPRINT PODCASTS

Episode 181: Brad Kearns and Elle Russ Part 2: Elle and Brad continue their chat about the upcoming Primal Endurance Online Mastery Course.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

INTERESTING BLOG POSTS

Nutrition textbooks for self-learning.

How exercise affects appetite.

MEDIA, SCHMEDIA

The zoo whose entrance fee is some dirty fingernails.

Monsanto ghostwrote the “independent” safety reviews of its flagship product, Roundup.

EVERYTHING ELSE

Mumbai pest control.

Shot. Chaser.

The Onion gets eerily close to reality.

Why Aziz Ansari quit the Internet.

THINGS I’M UP TO AND INTERESTED IN

Lectures I wish I could attend: My buddy Chris Armstrong is putting on some incredible Re-Find Health events, including Dr. Kirk Parsley in LA on October 14, Gary Taubes in Stockholm on November 16, and Gary Taubes again in London on November 18 and 19.

I’m impressed: Freediving is tough enough, but how about freediving in Iceland?

Article I’m pondering: “Have smartphones destroyed a generation?”

Beautiful interview I enjoyed: cultural anthropologist (and daughter of Margaret Mead) Mary Catherine Bateson on “composing a life” versus “juggling” one, and practicing “active wisdom” as we age (and other things).

Man do I wish we still had prehistoric megafauna: Giant sloths built huge caves you could drive a car into.

RECIPE CORNER

TIME CAPSULE

One year ago (Aug 13– Aug 19)

COMMENT OF THE WEEK

What is ‘leftover’ coffee.. how does that happen? LOL

– My thoughts exactly, Jessica.

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The post Weekend Link Love – Edition 464 appeared first on Mark’s Daily Apple.

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My first stop at the Place Monge market in Paris is always the smallest booth on the corner, next to the Metro escalator. The stand is filled with fresh dill, basil, rosemary, and thyme waiting to be wrapped in brown paper, and rows of fresh eggs waiting to be sold, with the largest boxes boasting seasonal French produce, from fresh garlic to radishes to beets.

The line grows quickly — this is the first stop for all my neighbors, too — but it’s worth the wait.

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Making a pot of rice to serve with dinner is nearly automatic. But plain rice day after day can get, well, a little boring, don’t you think? Here are three tricks I use to give my everyday rice a little extra oomph in the flavor department.

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Originally Posted At: https://breakingmuscle.com/feed/rss

The key to moving with effortless power like an athlete is to teach the lat to engage as a core muscle.

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Food labels tell you what’s in the food, how many calories a food item contains, and how much sugar, sodium, fat, and carbohydrates you’re getting with each serving. Is that enough?

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Guys, great news! Getting a wholesome, satisfying meal on the table without spending hours in the kitchen is totally possible. The key is choosing recipes with short ingredient lists. Maybe you’ve skipped over these simple recipes in the past, thinking they can’t possibly be flavorful, but you can certainly pack a punch with a few strategic ingredients and cooking methods.

These 10 chicken recipes call for five ingredients or fewer (not counting olive oil, salt, and pepper, as those are pantry staples we all keep at home). Bookmark them for nights when you need to make a delicious, protein-packed dinner on the fly.

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Olive oil is not something that gets used in my kitchen lightly: I use it in practically everything I cook, and I cook a lot. Still, I’m always shocked just how quickly I can get through a bottle — and by how expensive my olive oil habit can be.

I’ve long been on the hunt for a bottle from the grocery store that I can use every day without fail — one that delivers a mild, peppery flavor and won’t destroy my grocery store bill. After much searching, I finally found the bottle that delivers all of this and more.

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No, there is no subculture of people who are getting fat because they’re snorting food Scarface-style.

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