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Jerking off the rack anchors the day’s workout.

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All through my childhood and teenage years, I had perfect teeth. No braces, no major dental work and everyone telling me now nice my teeth were. I looked set for a lifetime of optimal oral health. But then I turned 22, and it appeared that everything had changed. Previously, I’d only been trooping into the […]

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Love has been likened to a divine madness. When you are smitten with someone, your senses seem keener, the world appears enchanted, and every experience feels more intense and meaningful. Indeed, romantic bliss can make you feel fully alive — even exalted. But the compulsive, precarious and irrational aspects of love are often unsettling too. […]

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I am a minimalist by nature, so when it comes time to pack for a trip, I like to bring as little as possible. However, this is much easier said than done. I have packed for many a trip intending to keep it light, but instead ended up lugging around an impossibly heavy suitcase and […]

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For some, the definition of ideal summer hair is blonde highlights glistening in the sun. Some have the itch to ditch their dark locks altogether and have all-over light color. This desire sends many people to the hair salon for a coloring session. While there’s nothing wrong with wanting a new look, dyeing your hair […]

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Whether you’re coming right off the couch or a seasoned marathoner, here’s all you need to know to get started in the sport of triathlon.

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We have to value food and take an interest in what we are putting in our bodies.

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We’re not the sorts of people to get excited about celebrity couples. What does it matter who Kylie Jenner is dating? The couplings we do care about are the smart and fun brand partnerships — like the newest one involving Anthropologie.

Anthro has joined forces with flowery English luxury brand Liberty of London and we can’t even. Should we give the pair a celebrity couple name? Let’s see. How about Anthroberty? Liberologie? Or even better, maybe what it’s actually being called: Liberty for Anthropologie.

Take a look and then go shopping. Some of the gear is available now, but you’ll have to wait a little while for the rest to hit the shelves.

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Power is the byproduct of speed and strength. Here are the many ways you can approach training with this singular movement.

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Halo Top ice cream just announced that they’re launching seven new flavors this month and you’re going to want to try them all. For those not in the know, Halo Top is everyone’s favorite low-calorie ice cream. In fact, it’s the best-selling pint of ice cream in the United States right now. Most pints fall in the range of 240 to 360 calories a pint and have up to 24 grams of protein. While you definitely won’t get the same mouthfeel and taste as full-fat regular ol’ ice cream, Halo Top is probably the best of the low-calorie options.

The seven new flavors branch out from the more traditional offerings, including a pancakes and waffle flavor (!!!) and candy bar ice cream. The new flavors shouldn’t be hitting grocery stores for a couple weeks, but if you need to get your hands on something right now, you can currently buy them online for $6.99 a pint.

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