When lentils or beans are the star of your dinner plate, you can be sure that you’re getting a wholesome, meat-free dinner that will fill you up and won’t kill your food budget for the week. These inexpensive pantry staples can easily be transformed into salads, tacos, braises, and more. Here are 10 weeknight-friendly recipes to add to your meal plan.
Beyond the benefit of a packed school lunch giving parents more control over what kids eat at school, we often don’t talk about the financial benefits of packing school lunch. It’s a point I’m always quick to point out to my husband when the kids request “hot lunch” — the lunch the school serves.
When I fold school lunch shopping into my regular grocery shopping I find that not only do I save money by skipping prepared lunches at school, but I also save my sanity — no last-minute scramble to fill lunch boxes in the morning or trying to hold back dinner portions to make sure that I can pack lunches. When I have this list on hand, packing lunch boxes is way more fun.
A box of puff pastry stashed in the freezer means magical things can happen, including a tart with a colorful mosaic of summer vegetables layered on top of fragrant basil pesto and topped with a sprinkling of feta cheese and red pepper flakes. A still-warm slice of this buttery tart is just the thing you’ll want to eat outside with a frosty glass of rosé.
Along with plastic wrap and aluminum foil, wax and parchment paper are two handy kitchen papers we keep within arm’s reach for cooking, baking, and storing food. While they share similarities in the way they’re used, there’s one distinct quality that sets these two kitchen papers apart, and once you know what it is, you’ll know exactly which one to reach for.
For some strange reason, UFO sightings appear to be reaching new heights. In Connecticut, reports of unidentified flying objects are up 50 percent in 2017. In addition, the Chilean government recently released an astonishing video (as part of an official report) of an incident in which two Navy helicopters pilots witnessed a mysterious object hovering in […]
The height of summer promises leisure. We dream of long days spent outside eating food that barely needs to be cooked and of cold drinks that last all afternoon and into the evening. It’s also my favorite time to pick up a new book or two and get lost in someone else’s story. Need some recommendations? I’ve found five deliciously awesome nonfiction books all about food that you need to pick up right now.
I’m all for reducing waste. I try really hard to reduce my environmental footprint by using reusable materials whenever possible. That means I opt for microfiber cloths over paper towels, glass storage containers over zip-top baggies, and real forks and knives instead of plastic ones whenever I have takeout.
So I was pumped when those universal silicone lids started to hit the market. The premise: The seemingly simple lids sit on top of all sorts of bowls, pots and pans, or baking dishes to create an airtight seal for cooking and storage. Because they’re made of silicone, they can go in the freezer, oven, microwave, and more. Plus, you can throw them in the dishwasher when they’re dirty. Cool! But I had some questions: Would they work with my existing kitchen stuff, would I actually use them, and are they worth buying? See? So many questions!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Warrior Fit Testimonials
First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.
Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight.
At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does!
Thank you!! - Theresa F.
The first day of Tabata, I wondered WHAT AM I DOING - I AM 56 !! Five weeks later I knew that it was what I needed. I learned that I could push myself well beyond my comfort zone and feel good later. I have a marked improvement in physical as well as emotional endurance. - Lyn C.
When I was first told about Tabata I was very excited from the word go, however that excitement stemmed from the fact that I had no clue what it meant. I missed the first week of class b/c I was traveling for work so when I came in during the 2nd week I had some making it up to do.
It was hard at first b/c my body wasn't used to working out at such a fast pace, but once I got into a rhythm I started to feel very good. These classes are no joke. If you stick with it you will leave there feeling stronger, healthier and overall better about yourself and what you've accomplished.
I would recommend these classes to anyone. Darrin is a great trainer and he'll keep you going with his energy.
- Jami L.
Warriors Fit Audio
Warrior Fit uses High Intensity Music to get ya Moooovin' So we can all "Get Our Sweat On"
The link below will give ya a freeee shot at Audible plus a couple audio books just to try it out and if you haven't used audio books on your commutes you are missing out. Get pumped up before you get to where you are going and exercise your mind. I use it Everyday. Go get yours now!
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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Scavenger 100 Players
