http://www.thealternativedaily.com/
Two rickety planks of wood separated me and my only pair of underwear from the gaping maw of sheer terror. I tried to cling to the two slices of timber with my feet, my toes curling over inside my boots, searching for anything to grip onto. Each time the wind blew, the planks wobbled, threatening […]
http://www.thekitchn.com/feedburnermain
If there’s one thing I’ve learned writing for Kitchn, it’s that I don’t clean anything often enough, or well enough. Right this very minute — and despite having interviewed experts on the subject — I have a gray-ish sponge sitting in my sink (which is the official sign that it needs to be tossed, which I promise I’ll do as soon as I finish this story). In the meantime, here are the top five things none of us are cleaning as often as we should.
http://www.thekitchn.com/feedburnermain
School day mornings are much more hectic than I could have ever imagined. Between getting everyone dressed and bags and lunch boxes packed, it feels almost impossible to get breakfast on the table too. For those mornings when we can’t get it together before the ride to school, here are a few tips for making school mornings easier with breakfasts that can be eaten at the bus stop.
http://www.thekitchn.com/feedburnermain
(Image credit: Joe Lingeman)
When your top meal plan criteria is dinner that comes together with no fuss, grab a pack of chicken and look no further than these one-pot meals. For the uninitiated, “one-pot” is code for simple and easy. It’s your cue that the whole meal, everything from the chicken to the sides to the sauce, comes together in a single pot or skillet. From burrito bowls to weeknight chili, these 10 one-pot chicken dinners come with the promise of easy cooking and cleanup.
http://www.marksdailyapple.com/
Research of the WeekFermentable fiber isn’t just good for gut bacteria. It’s also good for intestinal cells.
More coffee, less dying.
A meta-analysis of nine randomized controlled trials found no evidence for the protective effects of whole grains against cardiovascular disease.
Agriculture gave us smaller jaws and weaker bones.
Episode 184: Mark Sisson and Elle Russ: Hosts Elle Russ and yours truly chat about Elle’s thyroid journey.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
How frequent exposure to natural disasters changed Japanese culture and biology.
How to prepare your free range kid for school.
The long-term health danger of your city flooding: mold exposure.
The games kids at a New York state elementary school playing during recess must be approved by a committee.
Table manners are quite young.
Vegan diets: Still not the best for you and the planet.
Meanwhile, in Houston…
Recipe eBook I highly recommend: The one from the Real Food RDs. It’s free when you sign up for their excellent newsletter.
Study I’ll have more to say about: The PURE study.
Article I’m pondering: “How Kids’ Sports Became a $15 Billion Industry.”
Advice anyone can use: How to live a full life.
This is true: If wine could tell a story.
One year ago (Sep 3– Sep 9)
“Before clicking on the link ‘Two Final (and Favorite) Adaptogens: Rhodiola Rosea and Baco…’, I was hoping it was going to say bacon as the second adaptogen.”
– I figured bacon went without saying, Troels Rasmussen.
The post Weekend Link Love – Edition 467 appeared first on Mark’s Daily Apple.
http://www.thekitchn.com/feedburnermain
(Image credit: Kelli Foster)
If you’ve got a cocktail shaker and some heavy cream in your kitchen, you’re just a few minutes away from having fresh whipped cream, says Brian Means, the corporate lead bartender and mixologist for Michael Mina’s Mina Group of restaurants.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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