This post was originally published on this site

http://www.thealternativedaily.com/

If you have anxiety, chances are you may have tried some pretty weird things to remedy it throughout your life. I know I have… especially during a panic attack. Panic attacks get so horrible that in the midst of one, I would probably try some pretty crazy things to get the panic to subside. Some […]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

My son is five years old, and at this point in his life, he wants everything. When we go to the store, he wants at least one thing from every aisle. This includes the grocery store — even boring food items are exciting when encased in colorful packaging. Even after years of hearing the word […]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

On today’s podcast, we talk about Anxiety, Paying College Athletes, and Boy/Girl Scouts. Jake and special guest Matt D’Lando traveled yesterday on a business trip. Jake shares his experience with his anxiety for flying. Do you enjoy airplanes? Are you a good flyer? How do you combat anxiety? What makes you most anxious. Lucky for […]

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

A few simple moves on the mat can have you up and moving well again, instead of hobbling around in pain.

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Ditch the self-limiting thoughts that have been holding you back and flip your thinking to a growth mindset.

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If we lose our strong hinge, back rounds, or legs fail to snap straight in the “drive” portion of the movement, adjust accordingly and continue safely.

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

A hotel maintenance worker says he told hotel dispatchers to call the cops before the Vegas gunman opened fire from his broken windows. Mandalay Bay maintenance worker Stephen Schuck apparently called hotel dispatchers before the shooter began his rampage. This news comes after the unexpected revision to the timeline of events that took place leading […]

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

British royals are Food Network fans, just like the rest of us. Except that when they have cooking problems, they get to go right to their favorite chefs and ask for help in person. So when Prince William needed help making lasagna, he went right to Giada De Laurentiis and asked her to tell him what he was doing wrong — and he absolutely made her day when he did it.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

While a lot of us are all still mourning the recent news that Chip and Joanna Gaines are ending their hit HGTV show, Fixer Upper, there is some good news to look forward to: The couple’s new Target collection, Hearth & Hand, is hitting stores on November 5. And many of the pieces are on the Target site now for our perusal!

We spent some time looking through and picked out the 10 things we’re most excited about.

Related: Chip and Joanna Gaines Fans: Mark Your Calendar for November 5

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

In a recent piece in the New York Times, Julia Moskin writes about the internet-famous “ripple cookie.” According to Moskin, this cookie is crisp on the outside, soft and chewy on the inside, and “ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the center and somehow made waves out to the edges.”

I mean, who could resist the lure of crispy-chewy perfection? Of course we had to try it.

READ MORE »

Be Nice and Share!