http://www.thealternativedaily.com/

The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it could eventually lead to total failure. Here are nine signs that could spell trouble for your liver, especially if left unchecked.  1. Jaundice A condition known as jaundice occurs when waste […]

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It’d sure be nice if you could just say, “Alexa, do all the things for me,” right? While she can’t go to work for you or peel a bag of potatoes, Alexa can lend a helping hand with mostly everything in the home — especially in the kitchen.

Here are 10 surprising ways you can put an Alexa-enabled device to work when your hands are deep in a homemade dough, or you’re chopping away for Sunday sauce.

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Originally Posted At: https://breakingmuscle.com/feed/rss

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Originally Posted At: https://breakingmuscle.com/feed/rss

When it comes to Leg Day, there are two muscles that get most of the attention: your quads and your hamstrings. All those Squats, Lunges, and Deadlifts hit those two muscle groups effectively.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Day 249 of 360

Rest minimum :45 sec. between reps, and add a 2/1000 pause to any transition point that you are struggling with. Position governs weight- be critical of the details, and adjust as needed.

Then:

And then:

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http://www.thealternativedaily.com/

At one time the only methods for ingesting cannabis included joints, bongs and the occasional weed-laced brownie. But now due to the number of people revisiting cannabis, or using it medicinally, we need to discuss the best and safest ways to ingest marijuana. Today there are more options than ever. Here are some of the […]

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How many times have you attempted to make a “simple” recipe and ended up using all the pots and tools you have in your kitchen? There are so many recipes out there that look simple enough to make or even promise to be no-fuss, but then you’re left with a pile of dishes that take you just as long to clean as it took you to cook. The Onion has taken notice of this annoyance, and created a video that I think just about everyone will relate to.

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For the last 20 years, we’ve watched the same classic holiday commercial for M&Ms. You know the one I’m talking about, where Red and Yellow sneak downstairs to put M&Ms besides the milk and cookies for Santa on Christmas Eve. But, to their surprise, the duo stands face to face with the jolly man. Both Santa and Red M&M are so shocked to see each other that they both faint and fall flat on the floor.

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If you’re fortunate enough to have a convection setting on your oven, you may still be scratching your head, wondering how it’s different from a regular oven. Should you bake with convection all the time, or are there times when it’s better than the normal setting?

Let’s find out what convection really is, talk about when to use it, and more importantly, when not to use it.

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We here at Kitchn believe that the very best gifts are of the edible sort, so today we’re sharing all our favorites — and we mean all! There are soft gingerbread cookies to send in the mail and rosé gummies to share with your BFF. New moms will be thankful for a big jar of DIY instant mac and cheese, and anyone would be happy to find some vanilla-scented nut clusters under the tree.

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