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Anemia is a condition in which your blood has insufficient quantities of red blood cells or hemoglobin. Ever wonder why your blood has that deep red color? That’ll be the hemoglobin. Hemoglobin is an iron-rich protein that gives your red blood cells their hue. When the body doesn’t have enough red blood cells or all-important […]

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Le Creuset has been showing some serious love for Disney lately. In February, the French cookware brand teamed up with Williams Sonoma to release a brilliant blue soup pot to celebrate the live-action debut of Beauty and the Beast. Then, just seven months later, Le Creuset came out with yet another limited-edition Dutch oven — this time in yellow and also for Beauty and the Beast.

Maybe you missed out? Or maybe you’re just not a fan of Belle? Then you’re in luck! Because on Friday, November 17, Le Creuset is releasing another Disney collaboration — and this time, it’s highlighting a different iconic story. Here’s a hint: It might make you Happy or Grumpy. Or, um, Sneezy?

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The world is still coming down from the combined sugar rush of Halloween and Starbucks’ viral Zombie Frappuccino, but the coffee giant is ready to get the holiday season started. Starbucks just released two new holiday drinks — the Toasted White Chocolate Mocha and Chestnut Praline Chai Latte — and they both sound very exciting.

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Originally Posted At: https://breakingmuscle.com/feed/rss

The ability to get up and down from the floor without looking like you’re 85 involves a certain amount of hip mobility.

Are you a martial artist? Or a yogi? Or perhaps you simply want to be able to interact with the floor a little bit better?

 

The ability to move well on the floor and to get up and down from the floor without looking like you are 85 involves a certain amount of hip mobility. Hip mobility also allows you to do crazy things like get up and down from the ground without using your hands. If you are a gym or studio owner, getting up and down off of the floor for thirty days, in thirty different ways can be a really fun member challenge.

 

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Forget the bottled stuff. Homemade ranch dressing is one of the most refreshing ways to dress a salad. A touch of cool, creamy buttermilk ranch, speckled with fresh herbs, drizzled over fresh greens? Heavenly. And making ranch dressing is literally a 2-minute affair. But first, we need to talk about mayonnaise.

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Let’s break free of our self-imposed domestication, and embrace exercise as a means to enhance our humanness.

You are an animal. You were born with the ability to chase down prey, to flee creatively, to coordinate attacks, and to thrive in the rainforest and tundra alike. For millennia, your species lived every day as a testament to its rich, diverse, extraordinary gifts for adaptation and brilliant ingenuity.
 

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The turkey often feels like the trickiest part of Thanksgiving — especially your first time around the turkey trot. When it comes to turkey, the questions start early: Just what do you buy? Should it be frozen? Fresh? Heritage? What’s with the kosher turkeys, anyway?

This guide will answer all your questions so you can shop with confidence. Here is everything you need to know to buy a great turkey for your Thanksgiving dinner.

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You did it! You roasted a beautiful, golden-brown, juicy turkey. But another challenge awaits before you can dig in: carving. Don’t worry, though — carving a turkey isn’t much harder than carving a roasted chicken. You’ll need a sharp knife and a steady workstation, but not much else. Here’s the easiest way we know to carve a turkey, plus how to get the most meat off the bird (for Friday’s turkey soup).

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As you decide what to make for your office Thanksgiving potluck, know that your slow cooker is your number-one ally. In addition to those easy dinners you love so much, the slow cooker lends itself to a slew of make-ahead Thanksgiving sides and apps. And best of all, it means you have a handy way to bring your dish to work and keep it warm until the potluck festivities kick off.

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After the turkey, the gravy, and the stuffing, what goes on the Thanksgiving table? Rolls! Well, at least in my family, where the bread is one of the stars. Here are five classic recipes and step-by-step guides for making scrumptious rolls that everyone will remember.

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