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Friendsgiving is a less traditional celebration of thanks where friends, neighbors, or strangers gather around the table. Not bound by tradition, the main dish isn’t reliant on turkey. Here are two of our favorite non-traditional turkey recipes, plus three alternatives to the bird, including a smart vegetarian option.

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Now that November has arrived, the holiday season will soon be in full swing. There will be Friendsgiving gatherings and actual Thanksgiving, followed by holiday party after holiday party until New Year’s Eve hits. Boozy punches and cocktails are often what keep these festivities afloat, but don’t forget about non-alcoholic options!

For those who aren’t imbibing, having something to sip besides water can make any and all holiday parties a whole lot more fun. These five festive recipes are so quick and easy to assemble, you’re guaranteed to turn to them time and time again all through the holiday season.

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It’s one thing to do the Thanksgiving menu on a budget; it’s another thing to set a beautiful table. Can you host 10 people for dinner and set a gorgeous seasonal table while on a budget? Certainly! And you don’t even have to be particularly crafty.

For this budget Thanksgiving table, I worked with Chelsea Mohrman, the blogger and stylist behind Farm Fresh Therapy. Here’s how she cleverly set a beautiful table with just a few simple things.

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Are you trying to make a habit of eating breakfast more often, but having a tricky time making it a reality? There’s a solution for it and it comes down to what you can make ahead of time. We’re talking low-effort, big-impact breakfasts that deliver a week of meals or more, so you can make your morning food routine a manageable one.

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If there was ever a time to send someone a digital invitation (we’d say Evite, but that’s trademarked!), Friendsgiving would be it. Friendsgiving walks an odd tightrope between a formal event and a casual get-together. You want something that’s a step above an email, but you don’t need to go all out with letter-pressed stationery. And you don’t want a Facebook invite, either (if you invite everybody via Facebook, all your friends will just click “Maybe” and then forget to show up!)

Send a digital invitation and everyone will know what type of party you are hosting. It sets the mood for the whole event and lets people know what to expect (like whether or not, say, pajama pants with elastic waists are permitted).

Here are some of the best free Friendsgiving invitations for whatever type of party you plan on throwing.

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As good as the gochujang-flavored almonds and frozen appetizers are at Trader Joe’s, there’s really one thing that keeps me hitting up my local TJ’s as often as I do: the ready-made salads.

Yes, I realize that salads aren’t hard to make on my own, but during the busy weekdays I love to turn one bag into lunch for two days. It started with this salad we wrote about in the summer, and now my Trader Joe’s salad obsession has no limits. Which is why I’m so excited about this new salad option.

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Once you have mastered the foundational movement of the hip hinge, then you are ready to start to load the movement.


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Aldi has a dedicated following of die-hard fans, and it’s easy to see why. Everybody likes saving money, and Aldi has a reputation for being one of the best places to find a good deal on groceries.

But is it really that much cheaper than other stores, and would it be possible for a home cook to buy everything they need for a Thanksgiving dinner at Aldi? To find out, I went to an Aldi in Chicago on a Saturday afternoon and priced out all the ingredients necessary to make a complete Thanksgiving dinner.

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It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!

I almost died in 2006 when I was 59-years-old. Although my doctors saved my life from a stroke, they didn’t have the answers I needed to turn my life around. It took 7 years before I learned about primal nutrition and lifestyle. In April 2013, I changed my life, and I have never looked back.

Today, I am beginning my fifth year of starting over. On, April 27, 2017, I turned 70 years old. And, I am on a roll. I owe so much to so many. But, individuals like Dr. John Bagnulo, Kathie Swift, Dr. Loren Cordain, Mark Sisson, and Chris Kresser stand out as most influential. They’re my mentors and paved a path that I joyfully travel today.

I am healthier today than I have ever been. Some of my old friends think I am a fanatic because I have changed so much, and they haven’t. Oh well, I can’t change everybody.

With a nutrient-dense, anti-inflammatory diet and primal lifestyle, I have been able to maintain my weight at 157 pounds. The energy I have is contagious, and I incorporate my primal enthusiasm with the treatment I provide my patients with gum disease.

In_Text_Al leaning on pole 1_9_17As I was approaching my eighth decade of life, I began to think about what I could leave for others—my legacy. I wanted to share my knowledge and experience for all who would listen and learn. So, I started writing, and I haven’t stopped.

I created a website where I became known as the Nutritional Periodontist. In 2015, the College of Integrative Medicine contracted me to write a dental program for their 300-hour post-graduate program, which offers a Certified Integrative Healthcare Professional designation. My module describes the relationship between ancestral health, dental health, and overall health.

To get the word out to my dental profession, I wrote a continuing education program for dentists and dental hygienists called Beat the Beast of Dental Disease. It is a 5-part online course that is offered through DrBicuspid.com, which is authorized to offer 7-hours of continuing education credits to those who complete it. My course teaches primal nutrition and lifestyle to prevent gum disease and tooth decay.
I also wrote a book titled Crazy-Good Living that was published this past year.

One exciting thing I learned is that a person is never too old to make a difference in his or her life. Another exciting thing I learned is that it is easy to make this change. However, you must be motivated to make the machine we call our human body to perform at its best. Your body deserves to be taken care of just as you would take care of an expensive automobile. In reality, this body is the only thing that will take you around for the rest of your life.

Grok On!

Dr. Alvin Dannenberg, DDS

Primal Health Coach

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The post Success Story Follow-Up: At 70-Years-Old I’m On a Roll! appeared first on Mark’s Daily Apple.

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If you want to know what you’ll be eating at Thanksgiving, check out your host’s Pinterest page. More than 750 million holiday recipes and ideas are saved on Pinterest every year. Now Pinterest has just released a report of the top Thanksgiving trends for 2017, based on the activity of users on the site.

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