Originally Posted At: https://breakingmuscle.com/feed/rss

read more

Originally Posted At: https://breakingmuscle.com/feed/rss

Day 304 Of 360

6 rounds of:

Weights for kettlebell push press and mace 360/ kettlebell halo are self-scaled and should be challenging in each round. Adjust as needed during: 30 sec. rest and be ready to work again when it ends.

Scale chin-up to full ability in each round.

read more

http://www.thealternativedaily.com/

About 91 percent of U.S. adults aged 20 to 64 have had cavities in their permanent teeth. That’s a lot of pain and expense. Some people may not have access to dentists or even sufficient health insurance coverage. But the truth is, none of that matters. Because with the right hygiene and proper nutrition, you […]

http://www.thealternativedaily.com/

Did you know that the size and shape of your butt speaks volumes about your health and lifestyle? Your butt may not be the first thing people notice about you, but it sure can leave a lasting impression. So, whether your butt is big, perky and round, wide and flat or asymmetrical, it could impact […]

http://www.thekitchn.com/feedburnermain

When I was growing up there weren’t a ton of options when it came to buying bacon. It was just, you know, bacon. Now when you stand in front of the bacon section at the store there are endless options to consider. Do you want less sodium? Do you want turkey bacon? What about Paleo bacon (whatever that means)? And don’t even get me started on all the different kind of seasoning options there are. So, how do you know what to spend your money on?

The next time you go to the store, try using this simple trick from Cook’s Illustrated to save some cash and eliminate a few options.

READ MORE »

http://www.thekitchn.com/feedburnermain

Valentine’s Day is Ina Garten’s day. She seems to live her whole life in a state of romantic bliss, as “twitterpated” as all the animals in Bambi when they wake up in spring and suddenly fall in love with each other. Ina and her husband, Jeffrey, have been married 50 years and they still seem overwhelmed with glee to have found each other. So if there’s anybody I’d trust as an expert on romance, it’s Ina.

READ MORE »

http://www.thekitchn.com/feedburnermain

Nearly five years ago, I wrote about this oddball Jamie Oliver recipe that was so weird and yet so delightful it sent me into fits of hyperbole. Best chicken recipe of all time? Maybe! Since then, everyone from Food52 to the New York Times have followed my lead in their love for this milk-braised chicken which debuted in Jamie’s book Happy Days with the Naked Chef in 2002. The Times even made it look pretty (quite a feat). In the offhand chance, however, you’ve never met this now-famous recipe, read my original piece. Don’t be put off by the gushing — I had a major crush on this chicken, but in the past five years it’s settled into true love. And when you find yourself with leftovers, here’s how to relive the glory all over again. – Faith, 2018

READ MORE »

http://www.thekitchn.com/feedburnermain

If Lamaya Williams’ business cards listed all of her accomplishments and abilities, they’d have to be the size of billboards. She is an acclaimed poet and author, a college lecturer, and a mother of three children, and she sits on the executive board of her local Big Brothers Big Sisters organization. She also makes good soup.

We found out about Williams’ soup-making skills during a recent conversation, when she also told us about her approach to healthy eating, the challenges of going vegan, and what time we should stop by for dinner.

READ MORE »

http://www.thekitchn.com/feedburnermain

The night I made the pork shoulder pasta was the night I lost the ability to brag about my iron stomach.

I was starving by the time we sat down to eat the rich, meaty dish sprinkled with cheese, finished with a drizzle of extra-virgin olive oil and a splash of apple cider vinegar. It was going to be so good!

READ MORE »

http://www.thekitchn.com/feedburnermain

How you choose to organize your cookbooks comes with a lot of questions. Do you go by author’s last name like in a book store? Do you organize by size? Or do you go by subject matter? It really depends on what you need and how many books you have! But I will tell you this: If you want to organize your books in the most beautiful way imaginable, then you should organize by color. Michelle Tam of Nom Nom Paleo fame is a stunning example of this theory.

READ MORE »