http://www.thekitchn.com/feedburnermain
Raise your hand if there’s someone in your family who runs their kitchen with an iron oven mitt. You know the type — they have to do everything themselves and will run off anyone who tries to help, and in the process they run themselves ragged. How enjoyable is that for everyone they’re cooking for? Not very, I can tell you.
http://www.thekitchn.com/feedburnermain
Healthy cooking means different things to different people, but no matter what that looks like for you, making it happen takes some work. For me, cooking healthy meals for my family starts way before I step in the kitchen to get dinner going. In fact, my secret to success happens before I hit the grocery store or even nail down my meal plan.
http://www.thekitchn.com/feedburnermain
Everyone’s text messages are about to get even more interesting, because Unicode just announced the new emojis coming out with the Unicode Emoji 11.0 update in 2018, and we’ll be getting some very useful new food emojis.
http://www.thekitchn.com/feedburnermain
Lower-calorie ice cream looks like it’s going to be a huge trend this year. The runaway success of Halo Top’s lower-calorie ice cream has a lot of companies looking to create their own versions of ice cream with fewer calories. Now even Talenti has has released its own variety of lower-calorie ice cream with less fat and sugar than regular ice cream.
http://www.thekitchn.com/feedburnermain
My kids are going through a particular tiring dinner phase right now. I can make their favorite pasta dishes, partnered with their favorite veggies or fruit, and they still leave the table after a few bites. I’m playing the long game of creating healthy eating and meal-time habits, which looks a lot like me cringing inside but keeping a cool exterior when they refuse their carrots and then later ask for a snack.
Luckily dinnertime isn’t the only opportunity to practice healthy eating habits with my two young kids. Breakfasts and after-school snacks are often even better chances for us to connect through food and make choices that make us all feel our best. Here are the five things I’m doing every week to ensure my family eats well.
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Netflix just released a new trailer for its David Chang’s upcoming documentary series, Ugly Delicious, and it looks very exciting. The show will start streaming on the service on February 23, and the new trailer is just enough to make us hungry for more.
http://www.thekitchn.com/feedburnermain
I admit that I don’t subscribe to any particular diet — not Paleo, not keto, and I’m not even doing a Whole30 this year. However, I’m always looking to lower the amount of refined flour and refined sugar that my family eats every week because for us, moderation is the key to sustaining a healthy diet.
Now, I’m not going to try and sell you on any health benefits from a brownie because these brownies are just damn delicious. The fact that they happen to be grain-, gluten-, and refined sugar-free has no bearing on their cake-like interior and crisp edges.
The real trouble is how easy they are to make, as they require just one bowl and readily available ingredients.
http://www.thekitchn.com/feedburnermain
If the first thing you do when presented with a box of Valentine’s Day candy is hunt around for the chocolate-covered cherries, you are going to love Starbucks’ new limited-edition Valentine’s Day drink. As of February 7, Starbucks will be celebrating Valentine’s Day with a new Cherry Mocha, but it will only be available through the 14th.
http://www.thekitchn.com/feedburnermain
When you’re thinking about what vegetables to eat on a ketogenic diet, there are a few that seems to stand out among the rest. Veggies like cauliflower and spinach get a whole lot of low-carb love — and while they definitely deserve it, there are a slew of other ones that are just as low in carbs, if not lower, that sometimes get forgotten about. Remember, we’re taking about net carbs here (the carbs minus the fiber), which is what truly counts on a keto diet. Here are 10 vegetables to bring to your plate.
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