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If you’re a home cook who lacks confidence when it comes to cooking fish (you’re not alone!), then you’ll love this easy recipe. It only calls for five main ingredients and it comes together in 15 minutes on one sheet pan. Make this recipe for foolproof, flavorful salmon and you’ll never be scared to cook fish again.
http://www.thealternativedaily.com/
Mental strength is vital to living a useful and fulfilling life, and some would argue that it is the difference between being an ordinary or extraordinary person. It is also important for resisting stress and depression. It is, in short, the thoughts and behavior that affect the overall quality of your life, and it involves being aware […]
http://www.thealternativedaily.com/
There’s a lot more at stake than the loss of some beach real estate as we battle with climate change. In fact, no matter where you live, you’re experiencing the effects. Whether it’s increased seasonal allergies, more aggressive diseases, or living in a flood region that used to be arider, we are dealing with the […]
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It was sometime last year that I became deeply enamored of sweet potatoes. I don’t do anything particularly special with them or anything — I simply cut them into cubes and toss them with olive oil, pepper, and salt before putting them in the oven until they’re almost charred. They’re absolutely delicious like this, and as a result they’ve have become a necessary ingredient in my kitchen. When I’m not sure what to make for dinner, or I need something more than just salad, the sweet potato is my go-to.
This is all to say that sweet potatoes don’t need much to taste delicious, so it wasn’t surprising to me to learn that the most popular sweet potato recipe on Pinterest is pretty basic. These garlic butter smashed sweet potatoes with Parmesan from Cafe Delites have been saved 335,000 times on the social platform. The recipe requires seven ingredients, most of which you probably already have in your pantry.
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Kugel is, at its essence, a baked casserole. It can be sweet or savory, and perhaps the best-loved savory kugel of all is a potato kugel. In this dish, earthy potatoes mingle with mellow yellow onions and golden, savory chicken schmaltz in a casserole as light and fluffy as a perfectly tender baked spud. Basically, potato kugel is potatoes, onions, and eggs at their very best.
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I am someone who firmly believes brunch isn’t brunch without a mimosa, so when it comes to organizing a festive brunch for Easter, there will definitely be a cocktail on my table. Pitcher drinks are the best route to go when you’re serving a crowd, and for Easter I believe they should be extra fresh and seasonal, as the holiday is also a bit of a celebration of the early days of spring. Here are seven pitcher cocktails that fit the bill.
http://www.marksdailyapple.com/
Research of the WeekChronic inflammation impairs tastebud renewal.
Certain phytonutrients, vitamins, and NAC may increase the effectiveness of treatments for psychosis.
5:2 “fasting diets” (eat normally for five days, eat almost nothing for two) beat low-calorie diets.
Dogs on a diet high in protein and fat recover more quickly after joint injuries than dogs on a high-carb kibble.
Keeping your hands busy keeps you happy.
Teachers tend to see playfulness in boys as more disruptive and pathological.
Episode 229: Daniel Thomas Hind: Host Elle Russ chats with Daniel Thomas Hind, who uses mindset, psychology, and habit forming to help his clients and readers effect real change in their diets and lives.
Hate beets but want the performance-enhancing effects? Try sunlight.
Retinol content of animal livers has been increasing, probably due to synthetic vitamin A in animal feed.
Electrical current-induced happiness: too much of a good thing?
Why pancreatic cancer is on the rise.
Caffeine usually makes people faster, but not everyone.
The spiritual essence of depression.
Utah signs the first “free range kid” bill into law.
Podcast episode that touched me: The Drink, in which a couple of guys (one of whom has a fantastic first name) talk about avoiding bad habits and how some person named Mark Sisson saved his life.
Interview I dug: The one with Pedro Carrera Bastos about the lessons of traditional diets (and dieters).
I wonder if toxicity of cleaning products used would affect this: Cleaning at home or on the job associated with degrading lung function.
I’m not sure I agree: “It’s time to make human-chimp hybrids.”
A big reason why I moved to Miami: To walk more.
One year ago (Mar 18– Mar 24)
“On that note, my husband is a professional entertainer and he had a gig several years ago where he was blowing up and twisting animal balloons for a six hour stretch 2 days running. He generally uses a pump, I don’t remember what it was about the gig that precluded that. Anyway, he still refers to it as the weekend he shit a brown dwarf star.”
– This just proves Carl Sagan right, Missy: We truly are made of star stuff.
The post Weekend Link Love — Edition 496 appeared first on Mark’s Daily Apple.
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My father in-law is not a big fan of turkey and makes his love of ham at the holidays well-known. Honestly, I can relate. After spending much of the summer and fall testing turkey recipes, I’m ready for something different come November. So we started adding a ham to the family Thanksgiving menu about five years ago, but as the host (and cook), I ran into a problem: How can I season and heat a ham while the turkey is hogging all the oven time? Slow cooker ham is the solution!
Since most holiday hams come fully baked, all I have to do is load it into the slow cooker in the morning to have ham in time for lunch. As another bonus? The slow cooker can be set to warm, so the ham stays moist while we wait for that one sister-in-law who is always late.
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We live in an exciting time: Once-stagnant industries — eye glasses and mattresses, for example! — have been getting major, long-needed overhauls with better designs, better products, better customer service, and more. And the same sort of innovation is starting to happen in the world of cookware, kitchen tools, and cutlery.
By cutting out the middleman (read: stores!), these companies are all able to create high-quality cookware at a lower price. Here are five newish brands we’re super excited about. Stay tuned, too, because we plan on using gear from all of them and giving them a thorough testing soon!
Originally Posted At: https://breakingmuscle.com/feed/rss
Adjust by round as needed, set up in strong, organized positions, and don’t under-lift. Baseline should be 1/2 bodyweight.
Then, 6 rounds of:
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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