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Risotto — made by slowly stirring a simmering a pan of warm rice and broth — has a reputation of being a bit fussy, but that’s never the case when you use a pressure cooker!

To those who think risotto requires a lot of hands-on time, let me introduce you to the wonders of Instant Pot risotto. This game-changing cooking device will fulfill all your creamy, cheesy risotto desires with almost no-hands on stirring, less broth, and in even less time while still turning out equally delicious results.

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Even though chicken is one of the healthiest and most popular of proteins, it can skeeve people out. That’s because raw chicken can carry various bacteria, including the familiar Salmonella and less-familiar Campylobacter and Clostridium perfringens.

If you eat raw chicken, or food that has come into contact with raw chicken juices (which can happen pretty easily during food prep), you run the risk of food poisoning, which is uncomfortable for most of us, but potentially life-threatening for young children, pregnant women, older adults, or anyone with a weakened immune system.

So with all of that in mind, the key with raw chicken is to handle it safely. The CDC has a longer list of guidelines for best practices as you prepare your meals, but one of the biggest questions people ask is: What’s the safest place to store chicken in the fridge?

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There’s no such thing as too many slow cooker chicken recipes. No, really! It’s a fact. Slow cooker chicken is there for us when we have screaming children and have less than five minutes to prepare anything, or when we know it’s going to be a long day at work and we just need something mind-numbingly easy for dinner.

This slow cooker chicken recipe from Fit Foodie Find fits nicely into every I-don’t-want-to-cook situation. Basically, it’s a problem solver.

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Skip the fuss of making a fancy dinner reservation this weekend and spend the night in making a delicious meal for the ones you love.

Whether it’s your spouse, significant other, best friend, group of friends, or just yourself, you can’t go wrong with any of these romantic recipes. And, of course, make sure there’s plenty of fancy wine.

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Boneless, skinless chicken breasts (aka BSCBs) — is there anything more boring? They are all too often overcooked until dry and chewy, and I generally prefer more succulent boneless, skinless thighs. But for lunch and dinner favorites like chicken Caesar salad and chicken pasta, sliced juicy chicken breasts can’t be beat. They’re a great staple for quick lunches, too.

Fortunately I have one method that makes unfailingly juicy and tender boneless, skinless chicken breasts. Need some chicken for a salad, or to top some pasta? This is the method. It takes some trust, but believe me — it works flawlessly every single time.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Serve this sophisticated version of an egg salad in an avocado “bowl” to fit perfectly into the ketogenic diet menu.

 

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This is a sprint, not a jog, and should feature quality, furious-paced movement throughout. Neither fatigue nor pace should change range of motion in push-up- scale as needed.


Day 344 of 360

Turkish Get-up:
2 x 1L, 1R @ as heavy as possible
2 x 2L, 2R @ 75% of heaviest
1 x 5L, 5R @ 50%

 

Rest minimum: 45 sec. between reps, and add a 2/1000 pause to any transition point that you are struggling with. Position governs weight- be critical of the details, and adjust as needed if they do not comply.

 

Then:

 

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Connecting with nature can have a very grounding effect on the mind and the body. Nature and Forest Therapists recommend finding a Sit Spot for yourself — a place where you can regularly visit and connect with the earth. Even in urban environments, finding a regular Sit Spot is wildly beneficial for body, mind and […]

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An estimated four out of five Americans will experience back pain at some point in their lives. For many of us, myself included, that back pain is present more often than not, and it’s the sort of pain that can prevent a person from doing (or enjoying) even simple activities and movements. If lower back […]

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Los Angeles isn’t all vibrant grain bowls, fancy toasts, and glowing glasses of cold-pressed juice — the city has a storied salad pedigree, too, dating back to the inception of the Cobb Salad at Hollywood’s Brown Derby more than three-quarters of a century ago.

Nowadays, the stalwarts of LA’s health-conscious dining scene are staying true to the city’s legacy, leveraging the plethora of Southern California produce with the city’s boundless culinary diversity. Drawn from some of LA’s most beloved modern spots, here are a few tips for giving your dinner salad some West coast appeal.

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