This post was originally published on this site

http://www.thekitchn.com/feedburnermain

Ah, spring. We’ve been waiting not-so-patiently for it all winter! Know what we haven’t been so pumped for? Spring cleaning. While other sites will shame you for not being all, “Yay, spring cleaning!” we get it. Even if you enjoy cleaning, no one wants to spend this finally nice weather inside scrubbing every nook and cranny in sight.

We give you permission not to! You do not have to spend the month oiling your wood cutting boards or wiping down your light switch plates. (Of course you can! We just won’t make you!) There are, however three cleaning projects that you really should tackle in the next few weeks. Because if you don’t do them now, chances are you may never get around to them.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

You know that bag of carrots sitting in the corner of your fridge? The ones you keep there as a backup vegetable to have on hand just in case because they last forever? (I know it’s not just me who does this). This salad is going to forever change the way you look at those carrots.

They’re tossed with a sprinkle of coriander and roasted until lightly charred and paired with warm chickpeas that have been infused with the aroma of sunny citrus. A nutty, herb-packed dressing bring it all together over a bed of zippy arugula. In three simple steps, carrots go from standby side dish to the shining star of a dinner-worthy salad.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

It’s Friday, and you’re tired after a long week of work. You know you’re in for a night on the couch with some TV, a glass of wine, and a comforting dinner. You’re not up for an elaborate cooking session, but you also don’t want to spend money on takeout. The solution: this easy sweet & spicy sheet pan chicken.

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

For a special summer dinner or just a random Wednesday night, there’s nothing better than steaks on the grill. But while your beef might be the main attraction, you can’t live on steak alone. With that in mind, we have plenty of ideas for delicious summer sides that will complement that perfectly browned and charred T-bone, rib-eye, or Porterhouse.

You can give the classic potato side a salt-and-vinegar update, or add a cool, crunchy slaw to keep things light.

READ MORE »

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Reminder! (Almost) all movements referenced above are linked to high-quality video demonstrations/ explanations! Please use them to your advantage!


Day 339 Of 360

Press:
3 x 7 @ (up to) 70% of 2RM
1 x 9 @ 50%, each with full 2/1000 in lock-out

 

read more

Be Nice and Share!
This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Youth training is full of flash and gimmicks. Selecting the right trainer can make or break your young athlete’s career.

Youth sports are now big business. That may sound crazy, but it’s true. Every year parents spend exorbitantly to give their children as much opportunity as possible, or at least to keep up with everyone else. Once common, three-sport high school athletes are a rare-to-extinct breed in this world of year-round seasons, skills coaches, showcases, and strength and conditioning gurus.

read more

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

Many natural health enthusiasts know that salt is one of the best non-toxic cleaners out there, and it’s a great food preservative as well. But there are a number of ways you can use salt to clean your home that you probably didn’t know about. Here are 18 of them. 1. Sink drains Pour salt mixed with […]

Be Nice and Share!
This post was originally published on this site

http://www.thealternativedaily.com/

Let’s get one thing straight: farting is completely normal and healthy. It happens to the best of us. But when farting takes on a life of its own — causing family, friends and coworkers to gag — well then, it’s time to get to the bottom of all this flatulence. A likely cause may be […]

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We know that it’s way better for the environment (and our wallets) to eschew disposable bottles of water in favor of reusable ones. Luckily, thanks to brands like Soma, it’s easier than ever to motivate yourself with pretty water bottles that you will love keeping on your desk.

But there’s just one major problem: Many water bottles have necks that are too narrow to allow for ice cubes to pass through. And a lot of us prefer cold water!

READ MORE »

Be Nice and Share!
This post was originally published on this site

http://www.thekitchn.com/feedburnermain

We have a lot of love for Costco. In fact, when it came time to make a list of the things Kitchn editors never buy at the warehouse store, we could only come up with five things! Because, for the most part, Costco is pretty darn great. The groceries are high in quality and low in price. What’s not to love?

Well, there is one thing …

READ MORE »

Be Nice and Share!