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Perhaps you’ve not heard, but it seems there’s a royal wedding this weekend. It’s rather a big to-do, as Prince Henry Charles Albert David of Wales and Miss Rachel Meghan Markle prepare to walk down the aisle.

As the happy couple gets ready to settle into a lifetime of marital bliss, there’s one question we’re all undoubtedly dying to know the answer to: What will Harry and Meghan cook for dinner?

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I’ve heard claims that eliminating dairy can boost energy levels, help with digestion, and assist with weight management — all good things! So, naturally, I’ve been curious. While I didn’t have any particular health concerns, I’m always happy to try something out that will make me feel better.

I consider myself a moderate dairy consumer. My mornings tend to be dairy-heavy (my usual is a cup of Greek yogurt and two homemade lattes made with whole milk). So when I decided to give up dairy for a week, I knew mornings would be toughest — and eating out, of course.

In preparation for the week, I stocked up on almond milk, chia seeds, eggs, and avocados at Costco. And the night before, I made a point of “using up” a wedge of triple creme cheese sitting in the fridge from a dinner party a few nights before. Yum.

Anyway, here’s how it went.

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Like chicken breasts, pork chops are weeknight wonders. Not only do they cook quickly, but they are also infinitely adaptable. That means you can slot them into the meal plan weekly without ever growing tired of them. These 10 recipes prove just how flexible and fast the mighty pork chop can be.

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Beet salad sounds like such a cliché dish, but I think there’s good reason for its popularity. When rock-hard beets are roasted until soft and sweet, then tossed with a vinaigrette to cut through all the sweetness, there’s something amazing that happens.

Skipping the fast-wilting lettuce in favor of slabs of creamy feta cheese and a big handful of fresh, fragrant herbs really makes this salad special and beautiful.

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Moving is a pain in the butt. Whether you’re going full DIY (packing yourself up, renting the van, and loading and unloading yourself) or hiring people to do the (literal) heavy lifting, a ton of work goes into it. Especially when it comes to kitchenware: A lot of the stuff in there is bitty, spill-y, poke-y, oddly shaped, and generally tough to move. Plus, no one wants to spend a lot of money on packing materials that you just throw away (or pass along) at the end of your move. So annoying!

Here are three smart packing tips that’ll help make it all a little less annoying.

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If you’re in the mood for a simple dinner of meat and vegetables, but need to shake up your chicken breast (or pork chop) routine, pork tenderloin is your ticket. Pork tenderloin is one of the easiest, most relaxed cuts of meat to cook for dinner, and it’s one of my favorite weeknight meals. There’s no major preparation involved; just season and bang into the oven while you make a salad.

Here’s our best method for making tender, juicy pork tenderloin that tastes so good it may just earn a spot in your weekly meal rotation.

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If you’ve been tempted to try Blue Apron but have been scared off by the price, we might have the perfect trick to make it more enticing for you. Turns out, you just need a Costco membership — or a friend who’s willing to help you out.

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If you suffer from eczema then you understand that the itch, rash and occasional pain that accompanies an outbreak can often lead to frustration and embarrassment. As a fellow sufferer, I’ve tried many commercial products. Some worked okay, while others… not so much. Nevertheless, as someone who’s suffered from eczema for most of my life, […]

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Originally Posted At: https://breakingmuscle.com/feed/rss

There was a time, not long ago, when smoking was an ubiquitous social habit. Phone watching isn’t as smelly but it seems to be just as unflattering.

 

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In a sea of options, which plan is right for you?

 

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