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This is it, the final day of 360 days of workouts from one of the more innovative coaches out there, Greg Walsh. It’s been a heck of a journey.


Day 360 Of 360

Dumbbell box jump:
8, 6, 4, 4, 4, 2, 2

 

Weight increases each set (denoted by commas). Begin at a moderate, challenging weight and end as heavy as possible; Each set should be difficult, violent, and positionally sound.

 

 

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If you’re like the majority of Americans — 64 percent, according to the National Coffee Association — you rely on that first cup of coffee to get you going each morning. Well, devotees of Bulletproof coffee, the trendy drink that infamously introduced butter to brew, claim the stuff can give you even more, and longer-lasting, energy.

Let’s face it — most of us would gladly chug movie-theater-popcorn-flavored java by the gallon if it were true. So, is it?

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All those bits of beauty advice your mom gave you growing up were true — wash your face, use moisturizer, get your beauty sleep — but sometimes it’s so easy to bypass a nightly routine instead of jumping in bed a few minutes early. Although, let’s be honest: you’re probably scanning your phone for part […]

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Whether you realized it or not, World Market considers you friends and family. (Awww!) That means you can take advantage of the store’s site-wide Friends and Family sale running now through Monday, May 7.

Take 30 percent off almost everything (excluding food and beverage, which is 10 percent off) in stores and online. Plus, you’ll get free shipping on orders totaling more than $65. To get the discount, simply enter the code “YAYFRIENDS” at checkout. (The code even works on sale items, but there are some exclusions around alcohol.)

Obviously, you know that there will be plenty of bigger pieces — dining tables, chairs, bar carts, etc. — so we wanted to call out a few of our favorite smaller finds. Of course, they’re all on major sale!

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The new podcast from Trader Joe’s, “Inside Trader Joe’s,” is surprisingly fascinating. I wasn’t expecting to get into a podcast about a grocery store (I normally prefer the riveting world of listening to people play Dungeons and Dragons online), but “Inside Trader Joe’s” keeps answering questions I didn’t know I had.

If you’ve ever wondered what it means when bells ring in the store, or why bananas are sold individually, you’re not alone.

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It’s hard to imagine there being leftovers of a pan of creamy, comforting risotto, but it happens. Maybe you’re just a small household or you thought your family would be hungrier. Whatever the reason, when there’s extra in the pan, don’t toss it in the trash — you have options!

Here’s everything you need to know about leftover risotto: how to store it, freeze it, and enjoy it the next day.

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Service: Blue Apron
Price: $65.94 for three meals serving two people each
Overall Impression: Great for busy weeknight meals and to shake up your cooking routine.

There are some weeks I just don’t have the time to meal plan ahead of time. And then those weeks turn into days when I just don’t have the time to think about what to make for dinner. Enter: Blue Apron.

After hearing rave reviews from friends, I finally decided to try Blue Apron, the pre-portioned, ready to cook meal delivery service. Here’s how it went.

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A swirl of this pasta and juicy shrimp is everything you want from shrimp scampi: a buttery, lemony garlic sauce coats linguine and shrimp, and the bright bite of red pepper and parsley balances everything. Did I get your attention? Now, let me tell you the second best thing about this recipe: You get to have all this flavor without much fuss!

What I’m trying to say here is, cook this shrimp scampi right away. The pasta’s in the pantry; the shrimp’s in the freezer; and I know you’ve got some butter, a lemon, and garlic lurking around the kitchen.

Now, I’m not making any guarantees that it will change your life, but you’ll absolutely be coming back to this recipe regularly. Here’s how to do it.

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With spring in full bloom and summer right around the corner, it’s hard to resist the allure of the outdoors. Most of us want to get out there as much as possible before the threat of cold air shifts back into rotation (or before it simply gets too hot, because sometimes you can have too much of a good thing).

If you have a pint-sized space that’s a fraction the square footage of the porch above, there’s still a ton you can do. Here are seven inspirational shots and tips that’ll make you want to live outside until you have to pull your parka out of hibernation. Bonus: These ideas will work even if you’re lucky enough to have more space to call your own.

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If your go-to Costco dinner plan usually revolves around picking up a rotisserie chicken, we have a new option for you: Costco and Blue Apron have teamed up to start selling special meal kits in select stores.

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