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Almond, soy, and coconut milks are fine alternatives to dairy milk, but I use each of them sparingly due to their taste complexities. And when I say taste complexities, I mean outright peculiarity. Almond milk tastes exceptionally nutty, soy milk tastes too beany to me, and coconut milk tastes like a sweet, floral tropical island.

Each of these definitely has a place in my kitchen, but the plant milk I turn to every single day is cashew milk.

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People who want to go out to a long dinner, see a weird modern play, or attend a loud party at the end of the work week are either Cylons or 22 years old. For the rest of us, Fridays (or whatever day signals the end of your work week) are for sitting on the couch and drinking wine. Especially if it’s been A Week.

Here are a few ideas for what to slosh into your glass — based on what happened or how you’re feeling.

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While we’re big fans of a classic wet brine to produce perfectly cooked pork chops, we’ll be the first to admit that the whole process can get a little messy sometimes, with all that salt water sloshing around. Luckily, there’s an even better alternative.

Enter: the dry brine, the method that produces equally tender and juicy results with a whole lot less mess. Which is exactly why it’s an easy win!

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Most of us have our kitchen cleaning routines down — which surfaces to scrub, where to sweep, how often to trade out our sponges, and all the rest. Once you get into the habit of the things you clean daily or weekly or seasonally, you’re pretty much set.

Or so I thought until recently, when I came upon something I’d just never thought to clean.

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We’re living in a world where anything is possible. I can talk to my light bulbs. My plants water themselves. There’s an electric car floating out in space somewhere right at this very moment. The sky’s the lim — ok the sky isn’t even the limit anymore.

Mind-blowing technological breakthroughs are happening across every industry every day, proving that anything we can dream up is possible. So why am I still opening the dishwasher to check if the dishes are clean or dirty like some kind of pilgrim?

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Originally Posted At: https://breakingmuscle.com/feed/rss

Flexibility with little strength through an increased range of motion (ROM) does very little for a person and can be a set up for injury.

Making weighted stretches work for you

Photo by Bev Childress

 

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Originally Posted At: https://breakingmuscle.com/feed/rss

Healthy doesn’t have to be boring with these hand hold-able, low carb fajita roll ups.

 

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