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This is chicken salad for the mayonnaise-hating crowd — although even if you happen to think mayonnaise is perfectly delightful, this is a nice alternative. It’s got crunch, color, and a tangy Dijon vinaigrette. Plus, it goes really well with some slices of bacon. Just sayin’.
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Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer. To be honest, we didn’t even use real lemons for that, we just used the frozen concentrate! As I’ve become more and more interested in natural holistic living and healthy real-food […]
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We all feel overwhelmed from time to time. Between our jobs, relationships and health, it can be tough to stop, slow down and reflect. Being both a writer and business owner, I can relate — the struggle is real! However, I also made a mindful decision some time ago to unplug and connect with the […]
Originally Posted At: https://breakingmuscle.com/feed/rss
Photo by Bev Childress
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Guacamole is perfect, and there are so many recipes out there to try. Smooth or chunky, spicy or mild, full of mix-ins or plain, it’s all good.
Of all the guacamole recipes on Pinterest, of which there are many, the most popular one is this “Authentic Mexican Guacamole” from the blogger behind Confetti and Bliss. It’s a restaurant-style guacamole loaded with red onion, tomato and cilantro, and she calls it the “best guacamole ever.” Pinterest’s users seem to agree, because they’ve saved this recipe more than 20,000 times.
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Research of the WeekSwapping out carbs for nuts does wonders.
Doctors don’t listen to and often interrupt their patients.
Young kids innately malign free riders.
Self-esteem peaks at age 60 and doesn’t decline until age 70.
The “obesity paradox” is explained by low-lean mass, not low-fat mass. “Extra” muscle is healthy, extra body fat is still bad for you.
Episode 263: Tania Teschke: The Liver Show!: Host Brad Kearns chats with Tania Teschke about eating the most nutrient-dense diet possible.
Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.
Do testosterone-boosters work?
What would happen if we replaced Earth with the same volume of intact blueberries?
The shark was probably deficient in palmitoleic acid.
Pregnancy changes women’s brains, and no one’s warning them.
Early hominids were in China at least 2.1 million years ago.
Bias is shortchanging the impact of NIH funding.
The march (crawl?) of the designer baby draws nearer.
“Richter said it is unlikely the bread…was consumed as a staple…”. Hey, bread had to start somewhere.
“Many Tzotzil believe carbonated soda has the power to heal the sick. Mikaela Ruiz, 41, a local resident, recalls how soda helped cure her infant daughter, who was weak from vomiting and diarrhea. The ceremony was performed by her diabetic mother, a traditional healer who has performed the soda ceremonies for more than 40 years.”
Good overview of the current unifying theories of psychedelics.
Giveaway you should try to grab: Three lucky people will each get a signed copy of Cristina Curp’s new cookbook, Made Whole, (Enter Here) as well as our entire lineup of Avocado Oils, Dressings, Condiments, and Marinades (unsigned).
Podcast you should listen to: My friend and writing partner Brad Kearns appeared on The Ripple Effect. Brad’s a real looker, so check out the video as well.
Opinion with which I agree: Pills are not the answer.
I’d drop the “may have”: “The introduction of refined carbohydrates in the Alaskan Inland Inuit diet may have led to an increase in dental caries, hypertension, and atherosclerosis.”
I endorse her training tactic: First Saudi woman to climb Everest trained by “walking around with a backpack full of sand.”
I’m saddened but not surprised: The potential DNA damage from CRISPR has been “seriously underestimated.”
I thought this was cool: Jennifer Garner drinks Collagen Fuel smoothies.
One year ago (Jul 15– Jul 21)
“‘Had I a set of breasts from which an infant would be suckling.’
Even so under the shackles of Hypocaloricostopheles, though shalt’nt fasten thy womb lest you risk a pregnant void.C’mon, Mark.”
– Keep the verse going, Stefan.
The post Weekend Link Love — Edition 513 appeared first on Mark’s Daily Apple.
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We’re not ashamed to admit how much we rely on freezer aisle staples when it comes to getting breakfast, lunch, or dinner on the table. The freezer aisle rocks (and is making a comeback too)! But there are a few items that Kitchn staffers are not so inclined to buy, for various reasons. Sometimes we can make a dish better from scratch, prefer the texture of a fresh version, or just simply can’t trust ourselves to not inhale certain items in a fraction of a second.
Here’s a list of items Kitchn staffers just can’t bring themselves to buy.
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Why is it that lazy Susans are basically the automatic go-to when it comes to corner cabinets in kitchens? (Fun fact: The pros call them blind corners, which definitely isn’t a good sign!) Lazy Susans usually still result in a lot of dead space and, let’s be honest, have you ever turned one that didn’t screech something awful every inch of the way?
We get that they’re relatively inexpensive (especially compared to those special shelf systems that are designed to effortlessly glide all the way in and all the way out of corner cabinets) and they’re just what people know. Chances are, this is the system your parents had when you were growing up and you can’t think of what else you’d even do with that space. Well, if you’re renovating your kitchen, we have some ideas.
Here are three things to do with the corners in your kitchen — and none of them involve a lazy Susan.
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