http://www.thealternativedaily.com/
Eat right and exercise — that’s the conventional weight loss wisdom. Unfortunately, this limited view discounts the power of many other mechanisms which we can harness to create the body and health that we want. Forward-thinking research is revealing the ability of aroma and our sense of smell to help us shed unwanted pounds. We’re […]
Originally Posted At: https://breakingmuscle.com/feed/rss
If like most people you are struggling to walk on your hands, a very functional skill that will confuse the zombies in the proverbial Zombie Apocalypse, then you might want to go for a quick run after you practice your upside skills.
http://www.thekitchn.com/feedburnermain
Several years ago I was preparing for a study-abroad trip to Japan when one of the program directors told the group of assembled students that we should write our names in our clothes, pledge not to speak English outside the classroom, and plan on buying all our lunches from the convenience store across the street.
I was shocked. Was he seriously suggesting that we eat gas-station hot dogs and potato chips for three months straight? But that was just because I’d never actually seen a 7-Eleven in Japan, and I had no idea just how much really good food a person could find there for not a lot of money. I really did wind up eating lunch at 7-Eleven just about every day, and I’d do it again in a heartbeat.
http://www.thekitchn.com/feedburnermain
Oprah Winfrey just found a new Favorite Thing, but this one is quite a bit bigger than a box of scones or a hot sauce sampler. Oprah had lunch at a small health food chain restaurant, and she liked it so much that she’s added the company to her investment portfolio and taken a seat on its board of directors.
That’s very good news for the restaurant chain known as True Food Kitchen, because Oprah’s investment prowess is legendary. It seems like she can turn anything into a best-seller. (She even sold me on the idea of paying $50 for frozen blueberries.) Will Oprah’s blessing turn out as well for True Food Kitchen as it did for Weight Watchers?
http://www.thekitchn.com/feedburnermain
Given its mild flavor, cauliflower has a wonderful way of being transformed into a countless array of dishes. That’s why having a bag of frozen cauliflower on hand at all times is smart — when you’re stumped on what to make, those florets will have your back. Here are 10 ways we love to turn them into a satisfying meal.
http://www.thekitchn.com/feedburnermain
When you work for a home-cooking site, there are certain assumptions made about you. One is that you love to cook (which is true for all of us!); the other is that because you love to cook, you must relish every single moment of chopping, peeling, and grating. And to that we say … um, sorry, no.
We all have busy schedules, with families to feed and friends to see, so sometimes we rely on handy little gadgets to help us take shortcuts in the kitchen and make the cooking process speedier and more efficient. (Kitchn editors! They’re just like us!)
Here are our guilty-pleasure kitchen tools that make life in the kitchen so much easier.
http://www.thekitchn.com/feedburnermain
As if the Instant Pot didn’t already make it super easy (and fun!) to get dinner on the table, there’s something new coming out that will make it all even easier. Williams Sonoma has created the first-ever line of food designed exclusively with Instant Pot.
The line? An assortment of bottles — featuring dried spices and other ingredients — that can be used as starters when you cook. They include almost everything you need to make the dish. In most cases, you just add liquid and follow the directions.
http://www.thekitchn.com/feedburnermain
During summer I rely on my slow cooker more than ever. It’s a staple during my weekend meal prep sessions, a must for cookouts and BBQs, and, most of all, it’s my secret to the easiest no-prep dinners on the table. To make that happen, it’s all about having the right recipes on your side, like the kind that don’t require tons of chopping or upfront cooking.
From sausage and peppers to burrito bowls to BBQ chicken, here are 10 low-effort slow cooker dinners to keep on regular rotation in your meal plan.
http://www.thekitchn.com/feedburnermain
Oh, the dream of living in Paris. When I’m vacationing in France I always make sure to stay in an apartment in a real neighborhood away from the selfie-snapping swarms, and every day I wake up to the most pleasurable of questions: What shall I eat today?
http://www.thekitchn.com/feedburnermain
Sick of shiplap yet? It’s the little wall siding that could, chugging its way all across America these days. We’ve seen it in kitchens, bathrooms, bedrooms, and even inside showers. Oh, and it is apparently all over a certain Texas town called Waco — maybe you’ve heard of it?
Whether you are a diehard devotee, a grudging admirer, or just looking for another reason to hate it, know that shiplap has at least one major check in the “con” column.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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