Originally Posted At: https://breakingmuscle.com/feed/rss
When the weather is great, you want to show some skin. You didn’t hit the gym as often as you wanted to and your arms are looking a little flat. You might want to dedicate some time to do exercises that specifically target your arms to make them sleek, sexy, and sculpted so you are ready to hit the nightclubs, go on vacation with your besties, or look great in photos during an upcoming event.
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Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or trying to take on huge changes that we can’t commit to long-term. However, we do find that there’s almost always something we can tweak a little bit, which could have a […]
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As far as I’m concerned, the best breakfast is dessert. Steel-cut oats or a nice smoothie bowl are lovely, but there’s nothing like waking up to find leftover pie or a pile of cookies from the night before. That’s basically what it feels like to eat this new granola butter for breakfast — except the granola butter is a lot more versatile and surprisingly healthful. (Also you’ll never have to deal with a judgy roommate asking, “Are you eating cookies for breakfast?” when they can see perfectly well that you are.)
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Mindy Kaling’s Instagram account is an absolute treasure. Where else can you go to ogle a custom-made Naeem Khan gown and an ombré chocolate cake at the same time? Kaling is brilliantly funny, and she loves food as much as she loves fashion. And this weekend she revealed that she really enjoys making baby food and doing meal prep for her 6-month-old baby.
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When you spend as much time in grocery stores as I do, it’s hard not to grow jaded and unaffected by the flashy packages and bold buzzwords. Recently, I tossed bag of “frozen petite peas” into my cart with little consideration of (what I was sure was) a marketing ploy by the multinational green pea conglomerates to upsell me. It was going in my shopping cart, regardless of fancy French labels.
But it turns out that when it comes to frozen peas, a single word — petite — can make a big difference.
http://www.thealternativedaily.com/
After 18 days trapped in a cave in northern Thailand, all 12 Thai soccer players and their soccer coach have successfully been rescued. “We are not sure if this is a miracle, a science or what. All the 13 Wild Boars are now out of the cave,” the Thai Navy SEALs posted on their Facebook page. […]
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As one of the team leaders of Kitchn’s Meal Plan Club, this is a little hard for me to admit: I’m not that into meal prep. Meal prep is the last task in meal planning that really puts your plan into action and makes weeknight dinners that much easier and less stressful, but I fail at it most weeks.
The problem isn’t that I don’t understand the basics of meal prep, but rather that come Sunday afternoon I’d rather run around the yard with my kids or drink a glass of wine and read a magazine. Recently, I’ve taken to adding just enough lazy meal prepping to my routine to make weeknight dinners easier without sacrificing my precious weekend time. So for all you lazy meal preppers, here’s what to do.
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Last week Fancy Food descended upon the Javits Center in New York to showcase more than 180,000 products. While it’s a little intimidating to walk the miles and miles it takes to see everything, it’s exciting to see certain trends emerge by walking the show. Here are the five biggest trends I noticed this year that are sure to hit your grocery store in the coming years.
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Going on vacation is supposed to be relaxing and fun. But there is always so much to worry about before you leave — and even while you’re away! You need to check your luggage to make sure you packed everything you meant to. Then when you’re actually on vacation, you are worrying about your house and your pets, hoping that they are being good for the sitter.
For now classes are 6pm and 640pm at 2840 Wildwood st in the Boise Cloggers studio.
Book your class NOW!
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