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We don’t mean to stress you out on this Wednesday morning (side note: How is it August already?), but as the title of this post suggests, you have less than 18 hours to take advantage of a great deal on a KitchenAid stand mixer.

See, Amazon is currently selling the KitchenAid Professional 6-Quart Bowl-Lift Stand Mixer for just $219 (it’s usually $450 on Amazon). This sale even beats Costco, the warehouse store with massive bargains, where the mixer is $350. (It’s also worth pointing out that Target currently has a refurbished option on sale for $200.)

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When I was growing up we didn’t eat meat on Fridays, and the go-to non-meat item was fish sticks! I don’t have particularly fond memories of them from back then — at best they were bland, and at worst they were pretty soggy — but you had them for dinner and got on with it. The alternative was salmon patties (with salmon from a jar!), so fish sticks were pretty great.

Well, they’ve come a long way since then. Anyone who’s ever ordered a fish taco knows that a mild, breaded fish can pack major flavor. And thanks to a fish-loving friend, I finally found fish sticks that I’m just as happy to eat myself as I am to serve to my kids.

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Kitchn’s Delicious Links column highlights recipes we’re excited about from the bloggers we love. Follow along every weekday as we post our favorites.

Every year during my grandparents’ seasonal migration from New Jersey to Florida, they make a pitstop at an Outback Steakhouse in South Carolina to redeem a coupon for a free Bloomin’ Onion. Yes, indeed, there are Outback Steakhouses all over the Northeast at which they could certainly claim their free fried onion bomb, but this is one of their favorite traditions — so who are we question it?!

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The stars are telling me that this will be your tastiest month of the year so far. With all the delicious vegetables and fruits in season right now, it’s hard to find just one recipe that suits your zodiac sign. But we made it happen. Now, without any further ado, we present to you: an astrological guide for your tastebuds!

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Think of these lunch bowls as the wholesome, more nourishing version of everyone’s favorite takeout dish: saucy beef and broccoli stir-fry. They have all the same umami-rich, savory flavors, but they’re packed with green vegetables and built on a base of broccoli stems, which I find to be totally underrated and underutilized. Although broccoli stems can be enjoyed in a number of ways, here they’re processed into rice-like grains and quickly sautéed for a tender bite with a mild-mannered flavor.

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Originally Posted At: https://breakingmuscle.com/feed/rss

A successful training programshould be built around a core group of key exercises which you rotate through several phases of training. Your exercise variation shouldn’t be random, haphazard, based on the latest fitness fad, or left to guesswork. Instead, it should fit into your overall plan, compliment what has gone before, potentiate what follows, and have a specific purpose. You need to have a logical strategy in place which guides how you vary exercises.

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