Originally Posted At: https://breakingmuscle.com/feed/rss

I am writing an open letter to you to tell you how grateful I am for your trust, your commitment, and your strength. You see, it is with your strength that I have grown as a person and a coach. Your belief in me has led me to grow what I love which is helping others find their way through building their own strengths.

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Command hooks are as ubiquitous as they are handy. But don’t get it twisted: The stock you see in the aisles at Target is only a small taste of what the entire line has to offer. In addition to those adhesive hanging hooks, Command has several highly specific applications of their removable (aka renter-approved) technology.

They’re just the perfect thing for tidying up some messy corner of your home. From simple spray bottle holders to a full-blown smartphone charging station, read ahead for ten highly specific Command hook solutions that are every bit as unique as they are renter-friendly.

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As much as I adore meal planning, I’m a very reluctant meal prepper. Preparing our dinners for the week over the weekend feels a little too much like locking our meal plan in place forever without flexibility. But we have a big family change on the horizon — my husband is going back to school full-time next month — and we need to figure out a better system for prepping breakfasts and lunches.

This week’s five dinners all require very little prep work — although they are still easy family favorites. Win-win!

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The recipe that I am about to describe might not sound (or look) very delicious, but if Ree Drummond aka The Pioneer Woman (aka general business genius) says that it is, who are we to question it? It is called 7-can soup and, other than seven cans of literally anything you want — plus a hunk of Velveeta — there’s not much more to it.

CAN we cook it? Yes we CAN.

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Originally Posted At: https://breakingmuscle.com/feed/rss

Photography by Bev Childress of Fort Worth, Texas

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There’s more than one reason oatmeal continues to be a mainstay on breakfast tables: It’s wholesome, filling, versatile, and cheap. Buy a big bag of oats and you’ll get countless morning meals out of it without breaking the bank. Here are eight of our favorite recipes featuring oatmeal.

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http://www.thealternativedaily.com/

According to ophthalmologist Andrew Iwach, “The eye is a unique window into health. It’s the only place in the body where, without surgery, we can look in and see veins, arteries, and a nerve (the optic nerve).” The eyes say so much about the health of the body overall and can lead to the early […]

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Meal planning and meal prep are regular parts of my weekend routine. They’re the steps that make getting weeknight dinners on the table easier, and even help me spend less at the grocery store. These two steps are talked about a lot, often together, and for good reason — they really go hand-in-hand. But there is an important point that sets them apart.

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Dear friends and family, I am so excited to announce the marriage of two of our favorite subjects here on Kitchn: Ree Drummond and the Instant Pot. Yes, you read that correctly. Food Network’s The Pioneer Woman just released her own Instant Pot exclusively for Walmart and it’s a blue floral wonderland.

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I am all about getting a head-start on weekday cooking by making as much as I can in advance during my weekend meal prep session. But the fact is, there are some foods that are simply not meant to be meal prepped. It’s not that you can’t make these foods ahead of time — it’s that they are at their prime when served immediately after being cooked, and aren’t nearly as delicious or satisfying when served a day or two later.

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